Active-B Complex, 60 Vege-Capsules
B-Complex by myBrainCo.
Sold as “myBrainCo. Active-B Complex – High Strength Activated B Vitamin Supplement with B2, B6, B12 & Methyl Folate – Supports Energy, Brain Function & Nervous System – 60 Vege-Capsules”
Supports 20 goals and 36 benefits, based on 10 supplements and 9,440 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 41%
- of B-Complex products
Supplement Facts
Serving size: 2 Veg-Capsules · 30 servings per container
| Thiamin (Vitamin B1) (as Thiamin HC) | 100 mg | 8333% |
| Niacin (Vitamin B3) (as Nicotinamide) | 100 mg | 625% |
| Pantothenic Acid (Vitamin B5) (as Calcium pantothenate) | 100 mg | 2000% |
| Riboflavin (Vitamin B2) (as Active form Riboflavin 5-Phosphate) | 50 mg | 3846% |
| Vitamin B6 (as Active form Pyridoxal 5-Phosphate) | 50 mg | 2941% |
| Magnesium (as Magnesium Citrate) | 7.72 mg | 1.8% |
| Biotin | 2500 mcg | 8333% |
| Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate glucosamine salt) | 500 mcg | 125% |
| Vitamin B12 (as Active form Methylcobalamin) | 1000 mcg | 41666% |
| Choline (as choline bitartrate) | 200 mg | 36% |
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular4 benefits from 9 supplements
- Fitness4 benefits from 5 supplements
- Weight Management3 benefits from 9 supplements
- Growth & Development3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Immune Support2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Energy1 benefit from 9 supplements
- Hair & Skin1 benefit from 6 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Choline, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Bone healthStrong
From Magnesium, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Growth supportStrong
From Riboflavin, Thiamine
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits