20-in-1 Metabolic Support
Sold as “Lumen Naturals 20-in-1 Metabolic Support, Chromium & Ceylon Cinnamon, 180ct”
Supports 20 goals and 37 benefits, based on 14 supplements and 9,959 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 31%
- of Cinnamon products
Supplement Facts
Serving size: 3 Capsules · 60 servings per container
| Vitamin C (as Ascorbic Acid) | 75 mg | 84% |
| Vitamin E (as DL-Alpha Tocopheryl Acetate) | 10.5 mg | 70% |
| Biotin | 450 mcg | 1500% |
| Magnesium (as Magnesium Oxide) | 187.5 mg | 45% |
| Zinc (as Zinc Oxide) | 12 mg | 109% |
| Manganese (as Manganese AAC) | 1.5 mg | 65% |
| Chromium (as Chromium AAC) | 100.5 mcg | 286% |
| Banaba Extract (1% Corosolic Acid) | 37.5 mg | - |
| (Lagerstroemia speciosa) (leaf) | - | - |
| Guggul (Commiphora mukul) (resin) | 75 mg | - |
| Bitter Melon Extract (Momordica charantia L.) (fruit) | 30 mg | - |
| Licorice Extract (Glycyrrhiza glabra)(root) | 37.5 mg | - |
| Cinnamon Powder | 75 mg | - |
| (Cinnamomum zeylanicum) (bark) | - | - |
| Gymnema Extract (Gymnema sylvestra) (leaf) | 4.5 mg | - |
| Yarrow Powder (Achillea millefolium) (flower) | 37.5 mg | - |
| Cayenne Pepper Powder | 15 mg | - |
| (Capsicum annuum L.) (fruit) (20M HU/G) | - | - |
| Juniper Extract (Juniperus communis)(berry) | 19.5 mg | - |
| White Mulberry Extract (Morus alba)(leaf) | 4.5 mg | - |
| Vanadium (as Vanadyl sulfate) | 3 mcg | - |
| Alpha Lipoic Acid | 45 mg | - |
| L-Taurine | 37.5 mg | - |
Suggested use: As a dietary supplement take three (3) veggie capsules once daily. Repeat the process daily or as directed by your healthcare professional.
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cardiovascular5 benefits from 7 supplements
- Longevity4 benefits from 11 supplements
- Weight Management4 benefits from 10 supplements
- Hair & Skin3 benefits from 8 supplements
- Fitness3 benefits from 5 supplements
- Energy2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Stress & Mood2 benefits from 5 supplements
- Bone & Joint2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Immune Support1 benefit from 7 supplements
- Detox1 benefit from 5 supplements
- Gut Health1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Immune supportStrong
From Alpha-Lipoic Acid, Licorice, Magnesium, Manganese, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Guggul, Manganese, Vitamin C, Vitamin E
- Cell healthStrong
From Alpha-Lipoic Acid, Manganese, Vanadium, Vitamin C, Vitamin E, Zinc
- WellbeingStrong
From Biotin, Juniper Berry, Magnesium, Vitamin E
- Growth supportStrong
- Blood circulationStrong
From Alpha-Lipoic Acid, Cinnamon, Vitamin E
- Healthy agingStrong
From Alpha-Lipoic Acid, Chromium, Vitamin C, Vitamin E
- Digestive supportStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Magnesium, Manganese, Zinc
- Vascular healthStrong
From Vitamin C
- InflammationStrong
From Cinnamon, Juniper Berry, Licorice, Vanadium, Vitamin E, Zinc
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Alpha-Lipoic Acid, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Magnesium, Manganese, Vitamin C, Vitamin E, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
- Brain healthStrong
- Skin repairStrong
- CholesterolStrong
- Exercise recoveryStrong
From Alpha-Lipoic Acid, Magnesium, Vitamin C, Vitamin E
- VitalityStrong
From Alpha-Lipoic Acid, Licorice, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Magnesium, Vanadium, Vitamin C, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Zinc
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
- Joints & tendonsStrong
- Hormone balanceStrong
- Mood balanceStrong
From Alpha-Lipoic Acid, Cinnamon, Magnesium, Vitamin C, Zinc
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Biotin22 benefits
- Guggul20 benefits
- Cinnamon20 benefits
- Vanadium20 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Banaba Leaf18 benefits
- Licorice18 benefits
- Juniper Berry18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin E17 benefits
- Chromium15 benefits