Super B-Complex with C, Better Ligth&Spring Guide (2 Items)
B-Complex by LightSpring
Sold as “Super B-Complex with C, 460 Tablets with Exclusive Vitamins & Minerals A to Z - Better Ligth&Spring Guide (2 Items)”
Supports 18 goals and 36 benefits, based on 10 supplements and 20,198 published studies.
- Price
- $30 – $40
- Cheaper than
- 31%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet
| Vitamin C (as Ascorbic Acid) | 150 mg | - |
| Thiamin (as Thiamine Mononitrate) | 100 mg | - |
| Riboflavin | 20 mg | - |
| Niacin (as Niacinamide) | 25 mg | - |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | - |
| Folate | 665 mcg | - |
| Vitamin B12 (as Cyanocobalamin) | 15 mcg | - |
| Biotin | 30 mcg | - |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5.5 mg | 110% |
| Calcium (as Dibasic Calcium Phosphate) | 35 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Cardiovascular4 benefits from 9 supplements
- Cognition4 benefits from 6 supplements
- Bone & Joint4 benefits from 5 supplements
- Hair & Skin3 benefits from 7 supplements
- Longevity3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 9 supplements
- Immune Support2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Weight Management1 benefit from 7 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Men's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Biotin, Calcium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin C
- Muscle maintenanceStrong
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Joint comfortStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Calcium12 benefits