Totally Zen
Blended Vitamin & Mineral Supplements by Carlson
Sold as “Carlson Totally Zen, GABA, L-Theanine, 30 Capsules”
Supports 21 goals and 41 benefits, based on 10 supplements and 12,310 published studies.
- Price
- $5 – $10
- Servings
- 30
- Price/serv
- $0.20 – $0.35
- Price rank
- Cheapest 5%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Vitamin C | 90 mg | 100% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 25 mg | 1471% |
| Folate | 340 mcg DFE | 85% |
| Folic Acid | 200 mcg | - |
| Vitamin B12 | 50 mcg | 2083% |
| Pantothenic Acid | 10 mg | 200% |
| Magnesium | 50 mg | 12% |
| L-Theanine | 100 mg | - |
| Gamma Aminobutyric Acid | 200 mg | - |
Suggested use: Adults: Take one capsule one to three times daily at mealtime.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Cardiovascular5 benefits from 8 supplements
- Stress & Mood3 benefits from 8 supplements
- Cognition3 benefits from 7 supplements
- Hair & Skin3 benefits from 6 supplements
- Longevity3 benefits from 6 supplements
- Fitness3 benefits from 5 supplements
- Growth & Development3 benefits from 5 supplements
- Sleep3 benefits from 4 supplements
- Energy2 benefits from 9 supplements
- Immune Support2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Weight Management2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Women's Hormones2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Bone & Joint2 benefits from 2 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Stress & AnxietyStrong
- Nutrient uptakeStrong
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- WellbeingStrong
From Folic Acid, GABA, Magnesium, Theanine
- AntioxidantStrong
From Riboflavin, Vitamin C
- Sleep qualityStrong
From GABA, Magnesium, Theanine, Vitamin B6
- RelaxationStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Sleep onsetStrong
- Mood balanceStrong
From Folic Acid, GABA, Magnesium, Riboflavin, Theanine, Thiamine, Vitamin B6, Vitamin C
- Nerve healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Theanine, Vitamin B6, Vitamin C
- Muscle maintenanceStrong
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C
- FertilityStrong
From Folic Acid
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From GABA, Magnesium, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Theanine, Thiamine, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Theanine, Thiamine, Vitamin B6
- Bone healthStrong
From Magnesium
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Focus & concentrationStrong
From GABA, Riboflavin, Theanine, Thiamine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Folic Acid16 benefits
- Theanine16 benefits
- GABA8 benefits