HydrationUP
Electrolyte Replacements by California Gold Nutrition
Sold as “California Gold Nutrition HydrationUP, Electrolyte Drink Mix, Fruit Punch, 20 Packets, 0.15 oz (4.2 g) Each”
Supports 20 goals and 46 benefits, based on 6 supplements and 24,725 published studies.
- Price
- $15 – $25
- Servings
- 20
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 78%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 1 packet (4.2g) · 20 servings per container servings per container
| Calories | 5 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 230 mg | - |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 | - |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 110 mg | 8% |
| Iron | 0 mg | - |
| Potassium | 200 mg | 4% |
| Vitamin C | 210 mg | 230% |
| Vitamin E | 20 mg | 130% |
| Phosphorus | 20 mg | 0% |
| Magnesium | 40 mg | 10% |
| Chloride | 370 mg | 15% |
Suggested use: Combine 1 packet (4.2g) with 8 fl oz (240mL) cold or room temperature water. Stir or shake to dissolve.
Evidence from published research
Goals
- Essential Health7 benefits from 5 supplements
- Fitness6 benefits from 6 supplements
- Cardiovascular4 benefits from 5 supplements
- Hair & Skin4 benefits from 5 supplements
- Bone & Joint4 benefits from 4 supplements
- Longevity4 benefits from 4 supplements
- Cognition4 benefits from 3 supplements
- Immune Support3 benefits from 5 supplements
- Weight Management3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Men's Hormones2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- AntioxidantStrong
- Nutrient uptakeStrong
- Cell healthStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Mood balanceStrong
- Illness recoveryStrong
- Blood circulationStrong
From Vitamin E
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
- Eye healthStrong
From Vitamin E
- RelaxationStrong
From Magnesium
- Skin appearanceStrong
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
- MetabolismStrong
From Magnesium
- Skin repairStrong
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin E17 benefits
- Iron16 benefits
- Calcium12 benefits