Daily Energy with B-Vitamins & CoQ10
B-Complex by Ben's Natural Health
Sold as “Ben's Natural Health Daily Energy with B-Vitamins & CoQ10, 60 Capsules”
Supports 18 goals and 33 benefits, based on 12 supplements and 9,373 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 23%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Thiamin (as Thiamin HCI) | 7.7 mg | 642% |
| Riboflavin | 7.7 mg | 592% |
| Niacin | 3.8 mg | 24% |
| Vitamin B6 (as Pyridoxine HCI) | 15.7 mg | 924% |
| Folate | 260 mcg | 65% |
| Vitamin B12 (as Methylcobalamin) | 153 mcg | 6375% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (as Calcium-D-Pantothenate) | 7.7 mg | 154% |
| Zinc (as Zinc Oxide) | 0.7 mg | 6% |
| Betaine Anhydrous | 690 mg | - |
| L-Carnitine Tartrate | 250 mg | - |
| CoEnzyme Q10 | 75 mg | - |
Other ingredients
- Hypromellose (capsule)
- Rice Flour
- Bamboo Stem/Shoot Extract
Evidence from published research
Goals
- Essential Health6 benefits from 12 supplements
- Weight Management4 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Cardiovascular3 benefits from 10 supplements
- Organ Function3 benefits from 10 supplements
- Immune Support2 benefits from 10 supplements
- Fertility2 benefits from 7 supplements
- Growth & Development2 benefits from 6 supplements
- Hair & Skin2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Fitness2 benefits from 5 supplements
- Energy1 benefit from 10 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 4 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Immune supportStrong
From Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Zinc
- Heart healthStrong
From Betaine, Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Betaine, Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Betaine, Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Pantothenic Acid, Riboflavin, Zinc
- Healthy agingStrong
From Betaine, Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Betaine, Biotin, Coenzyme Q10, L-Carnitine Tartrate, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Brain healthStrong
From Betaine, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Coenzyme Q10, Riboflavin, Thiamine, Vitamin B6, Zinc
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Mood balanceStrong
From Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Zinc
- FertilityStrong
From Folic Acid, L-Carnitine Tartrate, Zinc
- AntioxidantStrong
From Coenzyme Q10, Riboflavin
- Skin repairStrong
From Pantothenic Acid, Zinc
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Illness recoveryStrong
From Betaine, Coenzyme Q10, Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, L-Carnitine Tartrate, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- EnduranceStrong
From Coenzyme Q10, L-Carnitine Tartrate, Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Workout performanceStrong
- Liver supportStrong
From Betaine, L-Carnitine Tartrate, Niacin, Riboflavin
- Weight managementStrong
From Betaine, Biotin, L-Carnitine Tartrate
- Blood sugarStrong
From Biotin, L-Carnitine Tartrate, Niacin, Thiamine, Vitamin B6
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- L-Carnitine19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits