Choline with B-Complex, 60 Capsules
B-Complex by Terry Naturally
Sold as “Terry Naturally Choline with B-Complex - 60 Capsules”
Supports 16 goals and 31 benefits, based on 8 supplements and 18,880 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 57%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule(s) · 60 servings per container
| Thiamine | 25 mg | 2083% |
| Riboflavin | 25 mg | 1923% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 25 mg | 1471% |
| Folate | 250 mcg DFE | 63% |
| (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt | 500 mcg | - |
| Vitamin B12 | 1000 mcg | 41667% |
| Pantothenic Acid | 100 mg | 2000% |
| Choline | 144 mg | 26% |
| Calcium | 30 mg | 2% |
Suggested use: Recommendations: Take 1 capsule 3 times a day.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 8 supplements
- Cognition5 benefits from 6 supplements
- Cardiovascular3 benefits from 8 supplements
- Growth & Development3 benefits from 5 supplements
- Bone & Joint3 benefits from 2 supplements
- Longevity2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Weight Management2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Fitness2 benefits from 3 supplements
- Energy1 benefit from 6 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Calcium
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium
- Pregnancy supportStrong
From Calcium, Choline, Folic Acid, Riboflavin, Vitamin B6
- Healthy agingStrong
From Calcium, Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Heart healthStrong
From Calcium, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Tissue repairStrong
From Calcium
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- MetabolismStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Calcium, Choline, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Riboflavin, Thiamine, Vitamin B6
- Muscle maintenanceStrong
- WellbeingStrong
From Folic Acid
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
From Calcium
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6
- Joint comfortStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Folic Acid16 benefits
- Calcium12 benefits