Cod Liver Oil
Sold as “Quality Choice Cod Liver Oil”
Supports 18 goals and 36 benefits, based on 4 supplements and 20,630 published studies.
- Servings
- 24
Labels
Supplement Facts
Serving size: 1 tsp (4.5g) · 24 servings per container
| Calories | 41 | - |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Poiyunsaturated Fat | 1 g | - |
| Monounsaturated Fat | 2 g | - |
| Cholesterol | 26 mg | 9% |
| Sodium | 0 mg | - |
| Total Carbohydrate | 0 g | - |
| Dietary Fiber | 0 g | - |
| Sugars | 0 g | - |
| Includes 0g Added Sugars | - | - |
| Protein | 0 g | - |
| Vitamin A | 1350 mcg | 90% |
| Vitamin D | 11.2 mcg | 125% |
| Calcium | 0 mg | - |
| Iron | 0 mg | - |
| Potassium | 0 mg | - |
Suggested use: As a dietary supplement to provide the reference daily intake of vitamins A&D as listed under the Supplement Facts table. Adults and children 4 or more years of age, take one teaspoonful (5 mL) daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage. Children 3 and under, consult a physician.
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Fitness6 benefits from 3 supplements
- Longevity4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Hair & Skin3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Growth & Development2 benefits from 4 supplements
- Energy2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Cell healthStrong
From Vitamin A
- Growth supportStrong
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Eye healthStrong
From Vitamin A
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
- Heart healthStrong
- Skin appearanceStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Vitamin D
- AntioxidantStrong
From Vitamin A
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium