Electrolyte Hydration Drink Mix Packets
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Sold as “POPSUGAR Electrolyte Hydration Drink Mix Packets, 20 Single-Serve Packs (Watermelon), Zero Sugar Electrolytes Powder, Naturally-Flavored Water Enhancer, Non-GMO Powdered Drink Mix with Vitamin C”
Supports 20 goals and 44 benefits, based on 5 supplements and 23,028 published studies.
- Price
- $5
- Price rank
- Cheapest 5%
- by price in Powders
Supplement Facts
Serving size: 1 Stick Pack (4.5g)
| Calories | 10 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | - |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 20 mg | - |
| Iron | 0.2 mg | 2% |
| Potassium | 250 mg | 6% |
| Vitamin C | 180 mg | 200% |
| Magnesium | 85 mg | 20% |
| Chloride | 230 mg | 10% |
Suggested use: Add 1 stick pack to 16 fl oz of water. Shake or stir to mix.
Evidence from published research
Goals
- Fitness6 benefits from 5 supplements
- Essential Health6 benefits from 4 supplements
- Bone & Joint4 benefits from 4 supplements
- Hair & Skin4 benefits from 4 supplements
- Longevity4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Cardiovascular3 benefits from 4 supplements
- Immune Support3 benefits from 4 supplements
- Weight Management3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Men's Hormones2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Vitamin C
- Heart healthStrong
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Mood balanceStrong
- Illness recoveryStrong
- Workout performanceStrong
From Iron
- Cell healthStrong
From Vitamin C
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Magnesium
- Skin appearanceStrong
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
- MetabolismStrong
From Magnesium
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium