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B-50 Complex 120 Tablets

B-Complex by PhysioLogics

Price
$28.26

Supplement Facts

Serving size: 1 Tablet(s)

IngredientAmount per serving
Thiamine50 mg
Riboflavin50 mg
Niacin50 mg
Vitamin B650 mg
Folic Acid400 mcg
Vitamin B1250 mcg
Biotin50 mcg
Pantothenic Acid55 mg
Magnesium24 mg
Choline21 mg
Soy Lecithin50 mg
Inositol50 mg
Pyridoxal 5-Phosphate5 mg
Riboflavin 5-Phosphate5 mg

Suggested use: For adults, take one (1) tablet daily, preferably with a meal or follow the advice of your health care professional.

Other ingredients: Cellulose, Contains Less Than 2% of

What the brand says

These tablets provide a unique combination of B-Complex vitamins along with their biologically active coenzyme forms for optimal absorption and utilization of nutrients. The B vitamins play a role in energy metabolism in the body. Choline and Inositol are essential components of cell membranes.Thiamine (B-1) functions as the coenzyme thiamin pyrophosphate, assisting in the metabolism of carbohydrates and branched-chain amino acids, as well as in production of the neurotransmitter acetylcholine.Riboflavin (B-2) assists in oxidation/reduction reactions, including those involved in energy pathways and the metabolism of carbohydrates, fats and proteins. It also helps maintain the skin and mucous membranes, the cornea of the eye, and nerve sheaths. Niacin (B-3), also known as nicotinic acid and nicotinamide, serves as a coenzyme in oxidation/reduction reactions as nicotinamide adenine dinucleotide (NAD) and its phosphate form (NADP). NAD functions in intracellular respiration and oxidation of glyceraldehydes, lactate, alcohol, and other fuel molecules. NADP is required in reductive biosyntheses, such as fatty acid and steroid synthesis. Niacin is needed for the metabolism of food, maintenance of healthy skin and nerve cells, DNA replication and repair, and cell differentiation.The major coenzyme forms of Pyridoxine (B-6) are pyridoxal 5'-phosphate (PLP) and pyridoxamine (PMP), which function in the catabolism of carbohydrates and proteins. PLP serves as a coenzyme in more than 100 reactions in amino acid metabolism, including aminotransferases, decarboxylases, and dehydratases. Vitamin B-6 is also used in the production of red blood cells, and is involved in the single-carbon cycle, which produces methyl groups used in the synthesis of other compounds. By this mechanism, Vitamin B-6 promotes healthy homocysteine levels.Folic Acid, also known as folate, functions as a coenzyme essential to virtually all biochemical reactions that use single-carbon transfers, including pur