Vitamin B Complex Supplement, 60 Capsules
B-Complex by Pattern Wellness
Sold as “Pattern Wellness Vitamin B Complex Supplement – 60 Capsules”
Supports 18 goals and 30 benefits, based on 9 supplements and 18,239 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.05 – $1.55
- Cheaper than
- 25%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Thiamine | 100 mg | 8333% |
| Riboflavin | 75 mg | 5769% |
| Niacin | 100 mg NE | 625% |
| Vitamin B6 | 100 mg | 5882% |
| Folate | 666 mcg DFE | 167% |
| Vitamin B12 | 300 mcg | 12500% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid | 500 mg | 10000% |
| Calcium | 50 mg | 4% |
| Inositol | 100 mg | - |
| Para-Aminobenzoic Acid | 50 mg | - |
Suggested use: Take 2 capsules daily preferably with a meal or as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Cardiovascular3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Growth & Development3 benefits from 5 supplements
- Bone & Joint3 benefits from 3 supplements
- Organ Function2 benefits from 7 supplements
- Weight Management2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Fitness2 benefits from 2 supplements
- Energy1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Vitamin B6
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Tissue repairStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- MetabolismStrong
From Biotin, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Calcium, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B6
- Muscle maintenanceStrong
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
From Calcium
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Folic Acid16 benefits
- Calcium12 benefits