B Complex
B-Complex by New Elements
Sold as “New Elements B Complex”
Supports 20 goals and 34 benefits, based on 9 supplements and 10,151 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 38%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B1 (as Benfotiamine) | - |
| Vitamin B2 (as Riboflavin 5'-Phosphate (R5P) | 25 mg |
| Vitamin B3 (as Niacinamide) | - |
| Vitamin B5 (as Calcium D-Pantothenate) | - |
| Vitamin B6 (as Pyridoxal 5'-Phosphate (P5P) | - |
| Vitamin B7 (as D-Biotin) | - |
| Folate | - |
| (as 6S-5-Methyltetrahydrofolate Calcium) | - |
| Vitamin 12 (as 50% methylcobalamin and 50% Adenosylcobalamin) | - |
| Magnesium (as Magnesium Glycinate) | - |
| Zinc (as Zinc Glycinate) | - |
| Black Pepper Extract | - |
| (standardized to 95% Piperine) | - |
| 50 mg | - |
| 100 mg | - |
| 25 mg | - |
| 300 mcg | - |
| 800 mcg DFE | - |
| (480 mcg Folic ac | - |
| 1000 mcg | - |
Other ingredients
- Rice Flour, Magnesium Stearate, Vegan Capsule
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Cardiovascular4 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Growth & Development3 benefits from 6 supplements
- Longevity3 benefits from 6 supplements
- Fitness3 benefits from 3 supplements
- Immune Support2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Cognition2 benefits from 6 supplements
- Hair & Skin2 benefits from 6 supplements
- Stress & Mood2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Magnesium
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin repairStrong
From Pantothenic Acid, Zinc
- FertilityStrong
From Folic Acid, Zinc
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Folic Acid16 benefits