Super Vitamin B Complex for Women and Men, 60 Tablets
B-Complex by NatureWise
Sold as “NatureWise Super Vitamin B Complex for Women and Men - with Vitamin C, Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Vegan, Gluten & Dairy Free, Non-GMO - 60 Tablets”
Supports 18 goals and 36 benefits, based on 8 supplements and 19,980 published studies.
- Price
- $5 – $10
- Servings
- 60
- Price/serv
- $0.10 – $0.20
- Price rank
- Cheapest 5%
- by price in B-Complex
Supplement Facts
Serving size: 1 Tablet · 60 servings per container
| Vitamin C | 200 mg | 222% |
| Riboflavin (Vitamin B2) | 10 mg | 769% |
| Niacin (Vitamin B3) (as niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCI) | 3 mg | 176% |
| Folate | 680 mcg | 70% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin (Vitamin B7) (as d-biotin) | 300 mcg | 1000% |
| Calcium (as calcium phosphate) | 40 mg | 3% |
Suggested use: Adults, take 1 tablet daily with water and a meal, or as recommended by your healthcare provider.
Other ingredients
- Microcrystalline cellulose
- croscarmellose sodium
- bamboo extract
- rice bran wax
- coating (hypromellose, glycerin)
Evidence from published research
Goals
- Essential Health7 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Bone & Joint4 benefits from 5 supplements
- Cognition4 benefits from 5 supplements
- Hair & Skin3 benefits from 6 supplements
- Growth & Development3 benefits from 5 supplements
- Longevity3 benefits from 5 supplements
- Fitness3 benefits from 2 supplements
- Energy2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Stress & Mood1 benefit from 5 supplements
- Weight Management1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Men's Hormones1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin
- Oral healthStrong
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Vitamin C
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin C
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Vitamin B6
- Nerve healthStrong
From Biotin, Calcium, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Muscle maintenanceStrong
From Calcium
- Skin healthStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin
- Joint comfortStrong
- Focus & concentrationStrong
From Riboflavin, Vitamin B12, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Calcium12 benefits