PreMenstrual Complex, 60 vegicaps
Blended Vitamin & Mineral Supplements by Higher Nature
Sold as “Higher Nature PreMenstrual Complex - 60 vegicaps”
Supports 20 goals and 44 benefits, based on 9 supplements and 12,547 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 80%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 4 Capsule(s) · 30 servings per container
| Vitamin C | 200 mg | 250% |
| Niacin | 40 mg NE | 250% |
| Vitamin B6 | 60 mg | 4286% |
| Vitamin B12 | 100 mcg | 4000% |
| Biotin | 120 mcg | 240% |
| Magnesium | 100 mg | 27% |
| Iron | 16 mg | 114% |
| Zinc | 12 mg | 120% |
| Chromium | 200 mcg | 500% |
| American Ginseng root extract | 80 mg | - |
| Fennel | 100 mg | - |
| Dandelion root 5:1 extract | 48 mg | - |
| Lemon Balm extract | 160 mg | - |
| Bromelain Complex | 100 mg | - |
Suggested use: Take 2 capsules twice a day with meals. Do not exceed recommended daily intake.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Fitness6 benefits from 4 supplements
- Cardiovascular5 benefits from 5 supplements
- Hair & Skin4 benefits from 8 supplements
- Weight Management4 benefits from 6 supplements
- Longevity4 benefits from 5 supplements
- Cognition4 benefits from 4 supplements
- Energy2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Stress & Mood2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Bone & Joint2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Immune Support1 benefit from 6 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Iron, Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc
- VitalityStrong
From Iron, Niacin, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Iron, Vitamin B6
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Vitamin B6
- Immune supportStrong
- Mental clarityStrong
From Iron, Niacin, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- AntioxidantStrong
From Vitamin C
- Heart healthStrong
From Chromium, Magnesium, Niacin, Vitamin B6
- Exercise recoveryStrong
- CholesterolStrong
- Mood balanceStrong
From Iron, Magnesium, Vitamin B6, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Cell healthStrong
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Magnesium, Niacin, Vitamin B6, Zinc
- MetabolismStrong
- Vascular healthStrong
From Vitamin C
- Healthy agingStrong
- Blood pressureStrong
From Magnesium
- InflammationStrong
- Skin healthStrong
From Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
- Muscle maintenanceStrong
- Eye healthStrong
From Vitamin B6, Zinc
- Nutrient uptakeStrong
- Blood circulationStrong
From Niacin
- Skin repairStrong
- Skin appearanceStrong
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Vitamin B6
- Brain healthStrong
From Niacin
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Niacin23 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Fennel19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Iron16 benefits
- Chromium15 benefits