Bonita V EZ-TABS Hair
B7 (Biotin) by Essential Source
Sold as “Essential Source Bonita V EZ-TABS Hair, Skin & Nails Vitamins, 60 Count”
Supports 20 goals and 36 benefits, based on 13 supplements and 10,327 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 38%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Veggie Tabs · 30 servings per container
| Vitamin A (as Palmitate) | 5000 IU | 100% |
| Vitamin C (as Calcium Ascorbate) | 65 mg | 108% |
| Riboflavin | 5 mg | 294% |
| Niacin (as Nicotinic Acid) | 5 mg | 25% |
| Vitamin B6 (as Pyridoxal 5-Phosphate (P5P)) | 5 mg | 250% |
| Folate (from 5-MTHF Methyltetrahydrofolic acid Calcium Salt) | 200 mcg | 50% |
| Vitamin B12 (as Methylcobalamin) | 50 mcg | 833% |
| BiotinR | 5 mg | 1667% |
| Pantothenic acid (as D-Calcium Pantothenate) | 55 mg | 550% |
| MSM | 555 mg | - |
| Horsetail Herb Extract | 75 mg | - |
| DMAE Bitartrate | 50 mg | - |
| Inositol | 35 mg | - |
| Alpha Lipoic Acid | 30 mg | - |
| Grape Seed Extract | 30 mg | - |
| Proprietary Blend: Revytalyz 5™ | 130 mg | - |
| Fo-ti Root, Hyaluronic Acid, Bioflavonoids, Gotu Kola Aerial, Bioperine® | - | - |
Evidence from published research
Goals
- Essential Health6 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Cognition4 benefits from 7 supplements
- Hair & Skin3 benefits from 12 supplements
- Immune Support3 benefits from 9 supplements
- Women's Hormones3 benefits from 5 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Weight Management2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Grape Seed Extract, Niacin
- Pregnancy supportStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Eye healthStrong
From Alpha-Lipoic Acid, Grape Seed Extract, Riboflavin, Vitamin A, Vitamin B6
- Heart healthStrong
From Folic Acid, Grape Seed Extract, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Alpha-Lipoic Acid, Grape Seed Extract, Riboflavin, Vitamin A, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Vitamin A
- MetabolismStrong
From Alpha-Lipoic Acid, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Grape Seed Extract, Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin
- WellbeingStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Folic Acid, Inositol, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- InflammationStrong
From Grape Seed Extract, Vitamin A
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, MSM, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Inositol, Niacin, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Vitamin A
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C
- Mental clarityStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Folic Acid, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
From Grape Seed Extract, Pantothenic Acid, Vitamin A, Vitamin C
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Grape Seed Extract, Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Focus & concentrationStrong
From Inositol, Riboflavin, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- MSM17 benefits
- Folic Acid16 benefits
- Grape Seed Extract16 benefits
- DMAE13 benefits