Bonita Hair Skin and Nails Vitamins
B7 (Biotin) by Essential Source
Sold as “Essential Source Bonita Hair Skin and Nails Vitamins - Biotin Vitamins for Hair Skin and Nails for Women and Men with 15 Active Ingredients for Hair Growth, Strong Nails, Healthy Skin, 90 Softgels”
Supports 20 goals and 36 benefits, based on 14 supplements and 10,414 published studies.
- Price
- $50 – $70
- Servings
- 90
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 10%
- of B7 (Biotin) products
Supplement Facts
Serving size: 1 Sottgel · 90 servings per container
| Vitamin A (as Palmitate) | - | - |
| Vitamin C(Ascorbic Acid) | 5000 IU | 100% |
| Riboflavin (Vitamin B2) | 40 mg | - |
| Niacin (as Nicotinic Acid) | 3 mg | 67% |
| Vitamin B6 | 3 mg | 176% |
| (as Pyridoxal 5-Phosphate (P5P)) | 15 | - |
| Vitamin B12 | 3 mg | 150% |
| (as Methylcobalamin) | 20 mcg | - |
| Biotin | - | 333% |
| Pantothenic Acid | 3500 mcg | 1167% |
| Folate (from 5-MTHF) | 50 mg | - |
| MSM | 200 mcg | 500% |
| DMAE Bitartrate | 50 mg | - |
| Inositol | 205 mg | - |
| Horsetail Herb Extract | 50 mg | - |
| Alpha Lipoic Acid | 20 mg | - |
| Grape Seed Extract | 40 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 12 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Cognition4 benefits from 7 supplements
- Hair & Skin3 benefits from 13 supplements
- Immune Support3 benefits from 9 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 9 supplements
- Weight Management2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Growth & Development2 benefits from 5 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Grape Seed Extract, Niacin
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Eye healthStrong
From Alpha-Lipoic Acid, Grape Seed Extract, Riboflavin, Vitamin A, Vitamin B6
- Heart healthStrong
From Folic Acid, Grape Seed Extract, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Alpha-Lipoic Acid, Grape Seed Extract, Riboflavin, Vitamin A, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Vitamin A
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Grape Seed Extract, Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin
- WellbeingStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Folic Acid, Inositol, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- InflammationStrong
From Grape Seed Extract, Vitamin A
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, MSM, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Niacin, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Vitamin A
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C
- Mental clarityStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Folic Acid, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
From Grape Seed Extract, Pantothenic Acid, Vitamin A, Vitamin C
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Grape Seed Extract, Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Focus & concentrationStrong
From Inositol, Riboflavin, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- MSM17 benefits
- Folic Acid16 benefits
- Grape Seed Extract16 benefits
- DMAE13 benefits