Dr. Berg Natural Vitamin B1 B6 B12 Complex, 60 Capsules
B1 (Thiamine) by Dr. Berg Nutritionals
Sold as “Dr. Berg Natural Vitamin B1 B6 B12 Complex - Allithiamine Vitamin B1 Supplement with 8 Essential Vitamin B Complex for Men & Women Including Thiamin, Niacin, Folate, Magnesium & More - 60 Capsules”
Supports 20 goals and 34 benefits, based on 9 supplements and 8,361 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 42%
- of B1 (Thiamine) products
Supplement Facts
Serving size: 1 capsule · 60 servings per container
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.3 mg | 23% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 0.4 mg | 24% |
| Folate | 100 mcg | 25% |
| Vitamin B12 | 0.6 mcg | 25% |
| Biotin | 7.5 mcg | 25% |
| Pantothenic acid | 1 mg | 20% |
| Magnesium | 100 mg | 24% |
| Allithiamine | 50 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Cardiovascular4 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Fitness4 benefits from 4 supplements
- Growth & Development3 benefits from 6 supplements
- Weight Management2 benefits from 8 supplements
- Immune Support2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Stress & Mood2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Hair & Skin1 benefit from 6 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin healthStrong
From Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Bone healthStrong
From Magnesium, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Growth supportStrong
From Riboflavin, Thiamine
- Hormone balanceStrong
From Magnesium
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits