B-Complex Tablets with Vitamin C and Iron 100 Tablets (Pack, Pack of 4
B-Complex by Windmill
Sold as “Windmill B-Complex Tablets with Vitamin C and Iron 100 Tablets (Pack of 4)”
Supports 19 goals and 39 benefits, based on 10 supplements and 9,829 published studies.
- Price
- $30 – $45
- Servings
- 100
- Price/serv
- $0.30 – $0.45
- Cheaper than
- 25%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet(s) · 100 servings per container
| Vitamin C | 150 mg | 167% |
| Vitamin B1 | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 5 mg | 294% |
| Vitamin B12 | 12.5 mcg | 521% |
| Biotin | 12.5 mcg | 42% |
| Pantothenic Acid | 25 mg | 500% |
| Iron | 20 mg | 111% |
| Choline | 20 mg | 4% |
| Inositol | 50 mg | - |
| Para-Aminobenzoic Acid | 15 mg | - |
Suggested use: Take 1 tablet daily as a dietary supplement or as directed by a healthcare professional.
Other ingredients
Evidence from published research
Goals
- Cognition6 benefits from 7 supplements
- Essential Health5 benefits from 9 supplements
- Hair & Skin4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Fitness4 benefits from 4 supplements
- Weight Management3 benefits from 8 supplements
- Longevity3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Men's Hormones2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Choline, Iron, Riboflavin, Vitamin B6
- Growth supportStrong
From Iron, Riboflavin, Thiamine
- Focus & concentrationStrong
From Choline, Inositol, Iron, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Iron, Niacin, Thiamine, Vitamin B6
- ProductivityStrong
From Iron
- AntioxidantStrong
From Riboflavin, Vitamin C
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Inositol, Iron, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Workout performanceStrong
From Iron
- Cell healthStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Immune supportStrong
From Iron, Niacin, Riboflavin, Vitamin B6, Vitamin C
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin C
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Riboflavin, Vitamin C
- Blood circulationStrong
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C
- Skin appearanceStrong
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Hormone balanceStrong
From Inositol
- Hair & NailsStrong
From Biotin, Inositol, Iron, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Iron16 benefits