Chewable Creatine Monohydrate
Sold as “Sihat Sejahtera Chewable Creatine Monohydrate - High Absorption Tablets for Men & Women, 90 Count”
Supports 19 goals and 29 benefits, based on 4 supplements and 17,806 published studies.
- Servings
- 30
Supplement Facts
Serving size: 3 Chewable Tablets · 30 servings per container
| Calories | 20 | - |
| Total Carbohydrate | 1 g | - |
| Magnesium | 100 mg | 24% |
| Potassium | 100 mg | 2% |
| Sodium | 100 mg | 4% |
| Calcium | 100 mg | 8% |
| Creatine Monohydrate | 3000 mg | - |
| Muscle Builder Blend (Proprietary Blend) | 1590 mg | - |
| BCAA 2:1:1 (Branched-Chain Amino Acids) | - | - |
| HMB (as Calcium Beta-Hydroxy Beta-Methylbutyrate) | - | - |
| Black Pepper Extract | 10 mg | - |
| (Piper nigrum, Fruit)(Standardized to 95% Piperine) | - | - |
Other ingredients
- Magnesium Stearate (Flow Agent)
- Fruit Powder (Flavoring)
- Citric Acid (Acidulant)
- Mannitol (Sweetener)
- Microcrystalline Cellulose (Tablet Binder)
Evidence from published research
Goals
- Fitness8 benefits from 4 supplements
- Essential Health4 benefits from 3 supplements
- Bone & Joint3 benefits from 4 supplements
- Weight Management3 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Immune Support2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Growth & Development1 benefit from 4 supplements
- Longevity1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate, HMB, Magnesium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Creatine Monohydrate, HMB
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Energy & FatigueStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- HydrationStrong
- Workout performanceStrong
From Creatine Monohydrate, HMB
- StrengthStrong
From Creatine Monohydrate, HMB
- EnduranceStrong
From Creatine Monohydrate, HMB
- Blood sugarStrong
- Exercise recoveryStrong
From Creatine Monohydrate, HMB, Magnesium
- MetabolismStrong
From Magnesium
- Muscle growthStrong
From Creatine Monohydrate, HMB
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Illness recoveryStrong
From HMB
- Body compositionStrong
From HMB
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
- Daily comfortStrong
From HMB