Whey Protein Powder
Whey by Podium Nutrition
Sold as “Podium Nutrition Whey Protein Powder, Chocolate Brownie, 22g Protein Per Serving with Digestive Enzymes, Whey Protein Isolate & Concentrate, Gluten Free, Low Carb, Low Sugar & Soy Free, 15 Servings”
Supports 20 goals and 38 benefits, based on 4 supplements and 19,285 published studies.
- Price
- $60 – $90
- Servings
- 15
- Price/serv
- $4.00 – $6.00
- Cheaper than
- 25%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (36 g) · 15 servings per container
| Calories | 125 | - |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | - |
| Cholesterol | 75 mg | 25% |
| Total Carbohydrates | 5 g | 2% |
| Total Sugars | 1 g | 1% |
| Includes 0g of added sugars | 0 g | - |
| Protein | 22 g | 40% |
| Calcium | 106 mg | 8% |
| Iron | 1.5 mg | 8% |
| Magnesium | 30 mg | 7% |
| Sodium | 135 mg | 6% |
| Potassium | 230 mg | 5% |
| Whey Protein Concentrate | 29.43 g | - |
Other ingredients
- Cocoa Powder (processed with alkali)
- Natural Flavors
- Silica
- Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)
- Salt
- Xanthan Gum
- Stevia Leaf Extract
Evidence from published research
Goals
- Fitness9 benefits from 4 supplements
- Essential Health5 benefits from 3 supplements
- Weight Management5 benefits from 2 supplements
- Growth & Development3 benefits from 4 supplements
- Bone & Joint3 benefits from 3 supplements
- Cognition3 benefits from 1 supplement
- Weight Gain3 benefits from 1 supplement
- Energy2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Whey Protein
- Energy & FatigueStrong
From Iron, Magnesium, Whey Protein
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Exercise recoveryStrong
From Iron, Magnesium, Whey Protein
- Mood balanceStrong
- Muscle growthStrong
From Whey Protein
- Workout performanceStrong
From Iron, Whey Protein
- StrengthStrong
From Iron, Whey Protein
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Immune supportStrong
From Iron, Magnesium, Whey Protein
- Blood pressureStrong
From Magnesium
- Body compositionStrong
From Whey Protein
- Nutrition sourceStrong
From Whey Protein
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Magnesium, Whey Protein
- MetabolismStrong
From Magnesium, Whey Protein
- Skin appearanceStrong
From Iron
- Weight managementStrong
From Whey Protein
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
From Iron, Whey Protein
- Muscle crampsStrong
- Protein sourceStrong
From Whey Protein
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- SatietyStrong
From Whey Protein