Power to Sleep PM, 60 Liquid Soft-Gels
Sleep Supplements by Irwin Naturals
Sold as “Irwin Naturals Power to Sleep PM – Natural Sleep Aid with Melatonin, Ashwagandha, Valerian, GABA & L-Theanine – Promotes Relaxation & Restful Sleep Sleep Cycle - 60 Liquid Soft-Gels”
Supports 18 goals and 28 benefits, based on 8 supplements and 18,330 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 58%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Liquid Softgel(s) · 30 servings per container
| Calories | 20 | - |
| Total Fat | 1 g | 2% |
| Total Carbohydrates | 1 g | 1% |
| Protein | 1 g | - |
| Calcium | 11 mg | 1% |
| Magnesium | 12 mg | 3% |
| Flaxseed Oil | 1087 mg | - |
| Valerian root extract | 200 mg | - |
| Ashwagandha Root Extract | 150 mg | - |
| Hops flower extract | 150 mg | - |
| Lemon Balm Extract | 150 mg | - |
| Passionflower Flower Extract | 150 mg | - |
| Gamma-Aminobutyric Acid | 100 mg | - |
| L-Theanine | 50 mg | - |
| Melatonin | 2 mg | - |
| BioPerine Complex | 6 mg | - |
| BioPerine | - | - |
| Ginger Rhizome Extract | - | - |
Suggested use: (Adult) Take two (2) Liquid Soft-Gels 30 minutes before bedtime to promote a restful sleep.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 7 supplements
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 5 supplements
- Bone & Joint3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Cognition2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Longevity2 benefits from 3 supplements
- Weight Management2 benefits from 2 supplements
- Immune Support1 benefit from 4 supplements
- Gut Health1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Ashwagandha, Calcium
- Stress & AnxietyStrong
From Ashwagandha, GABA, Melatonin, Theanine
- WellbeingStrong
From Ashwagandha, Black Pepper, Flaxseed Oil, GABA, Magnesium, Theanine
- Tissue repairStrong
From Calcium
- Sleep qualityStrong
From Ashwagandha, Calcium, GABA, Magnesium, Melatonin, Theanine
- Heart healthStrong
From Calcium, Flaxseed Oil, Magnesium
- RelaxationStrong
- Pregnancy supportStrong
From Calcium
- Sleep onsetStrong
- Digestive supportStrong
From Black Pepper, Flaxseed Oil, Magnesium
- Mood balanceStrong
From Ashwagandha, GABA, Magnesium, Melatonin, Theanine
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
From Flaxseed Oil, Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Ashwagandha, Flaxseed Oil, Magnesium, Melatonin, Theanine
- Immune supportStrong
From Ashwagandha, Flaxseed Oil, Magnesium, Theanine
- Focus & concentrationStrong
From Ashwagandha, GABA, Melatonin, Theanine
- Muscle crampsStrong
- InflammationStrong
From Ashwagandha, Flaxseed Oil
- Joint comfortStrong
From Black Pepper, Calcium, Flaxseed Oil
- Hormone balanceStrong
From Ashwagandha, Flaxseed Oil, Magnesium
Explore the science behind this product
- Magnesium19 benefits
- Flaxseed Oil19 benefits
- Ashwagandha18 benefits
- Black Pepper17 benefits
- Theanine16 benefits
- Calcium12 benefits
- GABA8 benefits
- Melatonin7 benefits