Hers Biotin Builder Gummy Vitamins with Vitamins B12 and B6
B7 (Biotin) by HIMS & HERS
Sold as “Hers Biotin Builder Gummy Vitamins with Vitamins B12 and B6, Vitamin D, Gluten Free, No Artificial Sweeteners or Flavors, Wild Cherry Flavor, 30 Count”
Supports 19 goals and 36 benefits, based on 9 supplements and 14,467 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 47%
- of B7 (Biotin) products
Supplement Facts
Serving size: 1 Gummy · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 1 g | - |
| Includes 1g Added Sugars | - | - |
| Vitamin A (as retinyl palmitate) | 300 mcg | 33% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol) | 12.5 mcg | 63% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 13.5 mg | 90% |
| macin (as niacinamide) | 5 mg | 31% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folate (as 400 mcg folic acid) | 667 mcg | 167% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium d-pantothenate) | 2.5 mg | 50% |
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Longevity4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Hair & Skin3 benefits from 8 supplements
- Immune Support3 benefits from 7 supplements
- Cardiovascular3 benefits from 6 supplements
- Growth & Development3 benefits from 5 supplements
- Energy2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Weight Management2 benefits from 5 supplements
- Bone & Joint2 benefits from 3 supplements
- Fitness2 benefits from 2 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Men's Hormones1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D
- Cell healthStrong
From Folic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Folic Acid, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
- Heart healthStrong
From Folic Acid, Pyridoxine Hydrochloride, Vitamin B12, Vitamin D, Vitamin E
- InflammationStrong
- Respiratory comfortStrong
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D
- Growth supportStrong
From Vitamin A
- Weight managementStrong
- MetabolismStrong
From Biotin, Pantothenic Acid, Pyridoxine Hydrochloride, Vitamin B12
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Pyridoxine Hydrochloride, Vitamin B12, Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Pyridoxine Hydrochloride, Vitamin B12, Vitamin C, Vitamin D
- FertilityStrong
From Folic Acid, Vitamin A
- Mental clarityStrong
- VitalityStrong
From Pantothenic Acid, Pyridoxine Hydrochloride, Vitamin A, Vitamin C
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
