Vitamin B Complex Gummies
B-Complex by GrnLife
Sold as “GrnLife Vitamin B Complex Gummies, All B Vitamins + Methyl B12, B1, B2, B3, B5, B6, Biotin, Methylfolate, Vitamin C, Choline, Inositol, PABA for Energy & Immune Support, Raspberry Flavor, 60 Count”
Supports 19 goals and 34 benefits, based on 11 supplements and 9,101 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.35 – $0.55
- Cheaper than
- 85%
- of B-Complex products
Supplement Facts
Serving size: 2 Gummies · 30 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 3 g | 1% |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | - | 0% |
| Vitamin C (as Ascorbyl Palmitate) | 150 mg | 167% |
| Vitamin B1 (as Thiamine Mononitrate) | 100 mg | 8333% |
| Vitamin B2 (Riboflavin 5'-Phosphate) | 100 mg | 7692% |
| Niacin (as Niacinamide) | 100 mg | 625% |
| Vitamin B6 (as Pyridoxal-5'-Phosphate) | 100 mg | 5882% |
| Folate (asL-5-Methyltetrahydrofolate) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4167% |
| Biotin (as D-Biotin) | 100 mcg | 333% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2000% |
| Choline (Citicoline) | 100 mg | 18% |
| Inositol | 100 mg | - |
| PABA (Para-Aminobenzoic Acid) | 100 mg | - |
| Benfotiamine | 10 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 11 supplements
- Cognition5 benefits from 8 supplements
- Cardiovascular4 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
- Hair & Skin3 benefits from 7 supplements
- Longevity3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 11 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Organ Function1 benefit from 8 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Benfotiamine, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Vitamin C
- Healthy agingStrong
From Benfotiamine, Choline, Folic Acid, Niacin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Benfotiamine, Choline, Folic Acid, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Benfotiamine, Biotin, Choline, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Benfotiamine, Choline, Folic Acid, Inositol, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Benfotiamine, Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Benfotiamine, Biotin, Choline, Folic Acid, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Focus & concentrationStrong
From Choline, Inositol, Thiamine, Vitamin B12, Vitamin B6
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Growth supportStrong
From Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Benfotiamine17 benefits
- Folic Acid16 benefits