Granite Recovery Intra Workout Powder, Fruit Blast, 30 Servings
Post-Workout & Recovery by Granite Supplements
Sold as “Granite Recovery Intra Workout Powder – Cluster Dextrin (HBCD) Carbs + EAAs with Sensoril & Senactiv – Endurance & Muscle Recovery Fuel for Performance, Pumps & Hydration – Fruit Blast, 30 Servings”
Supports 19 goals and 31 benefits, based on 6 supplements and 20,377 published studies.
- Price
- $50 – $70
- Servings
- 20
- Price/serv
- $2.40 – $3.60
- Cheaper than
- 14%
- of Post-Workout & Recovery products
Supplement Facts
Serving size: 33.6g (About 1 Scoop) · 20 servings per container
| Calories | 120 | - |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 20 g | 7% |
| Total Sugars | - | - |
| Includes 4g Added Sugars | 4 g | - |
| Calcium (from Calcium Citrate) | 9 mg | 0% |
| Magnesium (from Magnesium Aspartate) | 25 mg | 6% |
| Potassium (from Potassium Chloride) | 270 mg | 6% |
| Cluster Dextrin™ (Highly Branched Cyclic Dextrin) | 15 g | - |
| Dextrose | 4 g | - |
| L-Leucine (as InstAminos™) | 3 g | - |
| L-Isoleucine (as InstAminos™) | 1.5 g | - |
| L-Valine (as InstAminos™) | 1.5 g | - |
| L-Glycine | 1.5 g | - |
| Coconut Water Powder | 1 g | - |
| L-Glutamine | 675 mg | - |
| N-Acetyl L-Tyrosine | 575 mg | - |
| L-Phenylalanine | 450 mg | - |
| L-Lysine HCL | 250 mg | - |
| L-Histidine | 170 mg | - |
| Sensoril® Ashwagandha (withania somnifera) (root/leaf) | 125 mg | - |
| L-Tryptophan | 100 mg | - |
| L-Threonine | 75 mg | - |
| L-Methionine | 50 mg | - |
| Panax notoginseng Extract (root), Rosa roxburghii tratt Extract (fruit) (as Senactiv®) | 50 mg | - |
Evidence from published research
Goals
- Fitness6 benefits from 6 supplements
- Essential Health6 benefits from 5 supplements
- Bone & Joint3 benefits from 6 supplements
- Longevity3 benefits from 5 supplements
- Weight Management3 benefits from 5 supplements
- Detox3 benefits from 3 supplements
- Growth & Development2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Immune Support2 benefits from 4 supplements
- Weight Gain2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Stress & Mood2 benefits from 2 supplements
- Energy1 benefit from 4 supplements
- Gut Health1 benefit from 4 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Nutrition sourceStrong
From L-Histidine, L-Methionine, Potassium
- Heart healthStrong
- Blood pressureStrong
- Oral healthStrong
From Calcium
- DetoxificationStrong
From L-Methionine, Potassium
- Healthy agingStrong
From Calcium, L-Histidine, L-Methionine, Leucine
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
From L-Histidine, L-Methionine, Magnesium, Potassium
- Nerve healthStrong
From Calcium, L-Histidine, Magnesium, Potassium
- Cell healthStrong
From L-Histidine, L-Methionine, Potassium
- MetabolismStrong
From L-Histidine, L-Methionine, Leucine, Magnesium, Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, L-Histidine, Magnesium, Potassium
- Blood sugarStrong
- Muscle growthStrong
From L-Methionine, Leucine
- Body compositionStrong
From Leucine
- Exercise recoveryStrong
From L-Histidine, Leucine, Magnesium, Potassium
- Liver supportStrong
From L-Methionine
- Immune supportStrong
From L-Histidine, L-Methionine, Leucine, Magnesium
- Muscle crampsStrong
- Illness recoveryStrong
From Leucine
- Joint comfortStrong
From Calcium, L-Histidine, L-Methionine
- Hormone balanceStrong
From L-Methionine, Magnesium
- Mood balanceStrong
From L-Methionine, Magnesium
- AntioxidantStrong
From L-Histidine, L-Methionine
- Energy & FatigueStrong
From L-Histidine, L-Methionine, Magnesium, Potassium
Explore the science behind this product
- Magnesium19 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- Potassium17 benefits
- L-Histidine17 benefits
- Calcium12 benefits