Amino: Essential Amino Acid Supplement, Sonic Cherry Limeade
BCAAs by GHOST
Sold as “GHOST Amino: Essential Amino Acid Supplement, Sonic Cherry Limeade - 40 Servings - Intra-Workout Powder for Hydration & Recovery 4.5g BCAA & 5.5g EAA - Soy & Gluten-Free, Vegan”
- Price
- $30 – $50
- Servings
- 40
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 33%
- of BCAAs products
Supports 18 goals and 35 benefits, based on 9 supplements and 9,224 published studies.
Supplement Facts
Serving size: 9.75 Gram(s) · 40 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 2 g | 1% |
| Total Sugars | 0 g | - |
| Iron | 1 mg | 6% |
| Sodium | 55 mg | 2% |
| GHOST EAA | 2.75 g | - |
| L-Threonine | 850 mg | - |
| L-Phenylalanine | 850 mg | - |
| L-Lysine | 750 mg | - |
| L-Methionine | 187.5 mg | - |
| L-Histidine | 62.5 mg | - |
| L-Tryptophan | 50 mg | - |
| GHOST BCAA | 2.25 g | - |
| L-Leucine | 1500 mg | - |
| L-Isoleucine | 375 mg | - |
| L-Valine | 375 mg | - |
| GHOST Hydration | - | - |
| Taurine | 1000 mg | - |
| raw Coconut (Cocos nucifera) water powder | 500 mg | - |
| Aquamin | 250 mg | - |
| GHOST Absorption | - | - |
| AstraGin | 25 mg | - |
Suggested use: Mix each scoop (1 serving) of GHOST Amino with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.
Other ingredients
Evidence from published research
Goals
- Fitness7 benefits from 9 supplements
- Cognition5 benefits from 6 supplements
- Energy4 benefits from 8 supplements
- Stress & Mood4 benefits from 6 supplements
- Essential Health3 benefits from 6 supplements
- Hair & Skin3 benefits from 5 supplements
- Longevity3 benefits from 5 supplements
- Detox3 benefits from 3 supplements
- Immune Support2 benefits from 7 supplements
- Weight Management2 benefits from 6 supplements
- Organ Function2 benefits from 3 supplements
- Weight Gain1 benefit from 4 supplements
- Growth & Development1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron, L-Histidine, L-Methionine, Lysine, Phenylalanine, Taurine, Tryptophan
- VitalityStrong
From Iron, Isoleucine
- Pregnancy supportStrong
From Iron
- Growth supportStrong
From Iron, L-Histidine, Lysine
- Focus & concentrationStrong
From Iron, Leucine, Phenylalanine, Tryptophan
- Mental clarityStrong
From Iron, Phenylalanine, Tryptophan
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron, Isoleucine, L-Histidine, Leucine, Lysine, Taurine, Tryptophan
- Mood balanceStrong
From Iron, L-Methionine, Lysine, Phenylalanine, Taurine, Tryptophan
- Workout performanceStrong
- Brain healthStrong
From L-Methionine, Phenylalanine
- Immune supportStrong
From Iron, Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine, Taurine
- Cell healthStrong
From L-Histidine, L-Methionine, Taurine
- MetabolismStrong
From Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine, Phenylalanine
- Muscle growthStrong
From Isoleucine, L-Methionine, Leucine, Lysine
- Skin appearanceStrong
From Iron, L-Methionine
- Body compositionStrong
From Isoleucine, Leucine
- Skin repairStrong
From L-Histidine, Leucine, Lysine
- Muscle maintenanceStrong
From Isoleucine, L-Histidine, Lysine, Phenylalanine
- WellbeingStrong
From Lysine, Phenylalanine, Tryptophan
- Healthy agingStrong
From L-Histidine, L-Methionine, Leucine, Lysine
- Stress & AnxietyStrong
From Tryptophan
- Hair & NailsStrong
From Iron, L-Methionine, Lysine
- Liver supportStrong
From L-Methionine, Taurine
- DetoxificationStrong
From L-Methionine
- Stress resilienceStrong
From Iron, Phenylalanine, Tryptophan
- Illness recoveryStrong
From Leucine
- Sleep qualityStrong
From Phenylalanine, Tryptophan
- Tissue repairStrong
From Isoleucine, Lysine
- Motivation & confidenceStrong
From Phenylalanine
- AlertnessStrong
From L-Histidine, Phenylalanine
- AntioxidantStrong
From L-Histidine, L-Methionine, Taurine
- Nerve healthStrong
From L-Histidine, Taurine
Explore the science behind this product
- Lysine19 benefits
- Taurine19 benefits
- L-Methionine18 benefits
- Leucine18 benefits
- Phenylalanine17 benefits
- L-Histidine17 benefits
- Isoleucine17 benefits
- Iron16 benefits
- Tryptophan13 benefits