Creatine HMB, 30 Servings, Strawberry Lemonade
Sold as “Gaspari Nutrition Creatine HMB, Micronized Creatine Monohydrate and HMB Delivers Strength, Muscle Protection, and Training Performance (30 Servings, Strawberry Lemonade)”
Supports 17 goals and 28 benefits, based on 5 supplements and 18,900 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 45%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (7.5g) · 30 servings per container
| Calories | 5 | - |
| Calcium | 200 mg | 16% |
| Vitamin D (as Cholecalciferol) | 12.5 mcg | 63% |
| Creatine Monohydrate (Micronized) | 5000 mg | - |
| HMB | 2000 mg | - |
| (as Calcium ß-Hydroxy B-Methylbutyrate) | - | - |
| BioPerine | 5 mg | - |
| (Black Pepper Extract) (95% Piperine) (Piper nigrum) (fruit) | - | - |
Evidence from published research
Goals
- Fitness8 benefits from 4 supplements
- Essential Health4 benefits from 3 supplements
- Bone & Joint3 benefits from 5 supplements
- Immune Support3 benefits from 3 supplements
- Longevity2 benefits from 5 supplements
- Weight Management2 benefits from 3 supplements
- Growth & Development1 benefit from 4 supplements
- Cardiovascular1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate, HMB, Vitamin D
- Oral healthStrong
- Healthy agingStrong
From Calcium, Creatine Monohydrate, HMB, Piperine, Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
- InflammationStrong
- Skin healthStrong
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Pregnancy supportStrong
- Respiratory comfortStrong
- Heart healthStrong
- Illness recoveryStrong
- Weight managementStrong
- Nerve healthStrong
- Muscle maintenanceStrong
- Energy & FatigueStrong
- Brain healthStrong
From Vitamin D
- Workout performanceStrong
From Creatine Monohydrate, HMB
- StrengthStrong
From Creatine Monohydrate, HMB
- EnduranceStrong
From Creatine Monohydrate, HMB
- Mood balanceStrong
- Muscle growthStrong
From Creatine Monohydrate, HMB
- Muscle crampsStrong
From Calcium
- Body compositionStrong
From HMB
- Joint comfortStrong
- Exercise recoveryStrong
From Creatine Monohydrate, HMB
- Daily comfortStrong
From HMB