Methylated B-Complex Vitamin Capsules, 30 Capsules
B-Complex by Big Valley Labs
Sold as “Big Valley Labs Methylated B-Complex Vitamin Capsules – Activated Coenzymated B-Complex with Methyl B12, Methylfolate & P5P – High-Absorption Methyl B Vitamins – Vegan, Non-GMO – 30 Capsules”
Supports 18 goals and 30 benefits, based on 10 supplements and 5,110 published studies.
- Price
- $15 – $25
- Cheaper than
- 70%
- of B-Complex products
Supplement Facts
Serving size: 1 Vegetarian Capsule
| Thiamin (as thiamine hydrochloride and thiamine pyrophosphate chloride) | 50 mg | 4167% |
| Riboflavin (as riboflavin, riboflavin 5' phosphate) | 50 mg | 3846% |
| Niacin (from inositol hexanicotinate) | 25 mg | 156% |
| Vitamin B-6 (pyridoxal-5-phosphate) | 50 mg | 2941% |
| Folate (as L-5 Methyltetrahydrofolate Calcium) Magnafolate®C | 668 mcg | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20833% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1000% |
| Choline (from choline bitartrate) | 55 mg | 10% |
| PABA (Para Aminobenzoic Acid) | 50 mg | - |
| Inositol (from inositol hexanicotinate) | 6 mg | - |
| Alpha lipoic acid | 100 mcg | - |
Suggested use: With food, preferably in the morning
Evidence from published research
Goals
- Essential Health5 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 10 supplements
- Cardiovascular3 benefits from 8 supplements
- Longevity3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Hair & Skin1 benefit from 7 supplements
- Stress & Mood1 benefit from 7 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Alpha-Lipoic Acid, Riboflavin
- Blood circulationStrong
From Alpha-Lipoic Acid, Niacin, Thiamine
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Niacin, Pantothenic Acid, Riboflavin
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- Healthy agingStrong
From Alpha-Lipoic Acid, Choline, Niacin, Riboflavin, Thiamine
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Alpha-Lipoic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- VitalityStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Thiamine, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin B1217 benefits