Alaya Hair Essentials for Women Biotin
B-Complex by Alaya Naturals
Sold as “Alaya Hair Essentials for Women Biotin, Keratin, Folate, B12, 30 Day Supply”
Supports 20 goals and 37 benefits, based on 10 supplements and 10,969 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 23%
- of B-Complex products
Supplement Facts
Serving size: 2 Vegetarian Capsules · 30 servings per container
| Riboflavin | 1.2 mg | 92% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 3 mg | 176% |
| Folate (as L5-Methylfolate Calcium) | 400 mcg | 100% |
| Vitamin B12 (as Methylcobalamin | 6 mcg | 250% |
| Dicalcium Phosphate) | - | - |
| Biotin (as Biotin) | 1000 mcg | 3333% |
| Zinc (as Zinc Citrate) | 5.5 mg | 50% |
| Selenium (as Selenium Chelate) | 20 mcg | 36% |
| Copper (as Copper Citrate) | 0.05 mg | 6% |
| Keratin | 400 mg | - |
| Saw Palmetto Fruit Extract | 250 mg | - |
| L-Lysine Hydrochloride | 100 mg | - |
| L-Arginine Base | 100 mg | - |
| Pea Seed Extract | 100 mg | - |
| Pumpkin Seed | 100 mg | - |
| L-Cysteine Hydrochloride | 75 mg | - |
| L-Proline | 75 mg | - |
| Horsetail Whole Herb | 60 mg | - |
| Hyaluronic Acid (as Sodium Hyaluronate) | 50 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Hair & Skin5 benefits from 9 supplements
- Longevity4 benefits from 8 supplements
- Immune Support3 benefits from 7 supplements
- Organ Function3 benefits from 7 supplements
- Bone & Joint3 benefits from 3 supplements
- Fertility2 benefits from 7 supplements
- Women's Hormones2 benefits from 7 supplements
- Cardiovascular2 benefits from 5 supplements
- Cognition2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Weight Management2 benefits from 5 supplements
- Detox2 benefits from 3 supplements
- Energy1 benefit from 7 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Copper, Folic Acid
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Selenium, Vitamin B6
- Immune supportStrong
From Copper, Folic Acid, L-Proline, Riboflavin, Selenium, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Riboflavin, Selenium, Vitamin B6
- Joint comfortStrong
From Copper, Hyaluronic Acid, L-Proline
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Riboflavin, Selenium
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- Joint mobilityStrong
From Hyaluronic Acid
- Growth supportStrong
From Copper, Riboflavin, Zinc
- Skin hydrationStrong
From Hyaluronic Acid
- Cell healthStrong
From Copper, Folic Acid, Riboflavin, Selenium, Zinc
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, L-Proline
- Joints & tendonsStrong
From Copper, Hyaluronic Acid, L-Proline
- Healthy agingStrong
From Folic Acid, Hyaluronic Acid, L-Proline, Riboflavin, Saw Palmetto, Selenium
- AntioxidantStrong
From Copper, Riboflavin, Selenium
- Skin repairStrong
From Copper, Hyaluronic Acid, L-Proline, Zinc
- MetabolismStrong
From Biotin, Copper, Riboflavin, Vitamin B6, Zinc
- Brain healthStrong
From Copper, Folic Acid, Riboflavin
- HydrationStrong
From Hyaluronic Acid
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Vitamin B6, Zinc
- Exercise recoveryStrong
From Hyaluronic Acid, L-Proline
- Mood balanceStrong
From Copper, Folic Acid, Riboflavin, Selenium, Vitamin B6, Zinc
- Skin soothingStrong
From Hyaluronic Acid
- InflammationStrong
From Saw Palmetto, Zinc
- Skin healthStrong
From Copper, Riboflavin, Saw Palmetto, Selenium, Vitamin B6, Zinc
- Urinary comfortStrong
From Saw Palmetto
- WellbeingStrong
From Biotin, Folic Acid, Saw Palmetto
- FertilityStrong
From Folic Acid, Saw Palmetto, Selenium, Zinc
- Hormone balanceStrong
From Saw Palmetto, Selenium, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin
- Mental clarityStrong
From Folic Acid, Vitamin B6, Zinc
- Nerve healthStrong
From Biotin, Copper, Riboflavin, Vitamin B6, Zinc
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Riboflavin, Selenium, Vitamin B6, Zinc
- Respiratory comfortStrong
From Selenium
- Digestive supportStrong
From Copper
- Appetite regulationStrong
From Zinc
- DetoxificationStrong
From Selenium
Explore the science behind this product
- Riboflavin22 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- L-Proline14 benefits
- Saw Palmetto13 benefits
- Hyaluronic Acid13 benefits