Real Carbs Real Food Complex Carb Powder (Banana Nut
Powders by 5% Nutrition
Sold as “5% Nutrition Real Carbs Real Food Complex Carb Powder (Banana Nut Bread)”
Supports 18 goals and 36 benefits, based on 4 supplements and 20,630 published studies.
- Price
- $55 – $80
- Servings
- 40
- Price/serv
- $1.30 – $2.00
- Price rank
- Top 10%
- by price in Powders
Labels
Supplement Facts
Serving size: 1 Scoop (30.7g) · 40 servings per container
| Calories | 100 | - |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 3 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 2 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 25 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 250 mg | 6% |
| Vitamin A | 2000 mcg | 220% |
| Phosphorus | 40 mg | 4% |
| Chloride | 120 mg | 6% |
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Fitness6 benefits from 3 supplements
- Longevity4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Hair & Skin3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Growth & Development2 benefits from 4 supplements
- Energy2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Cell healthStrong
From Vitamin A
- Growth supportStrong
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Eye healthStrong
From Vitamin A
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
- Heart healthStrong
- Skin appearanceStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Vitamin D
- AntioxidantStrong
From Vitamin A
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium