Smart Care B-Complex Supplement
B-Complex by Z-Bec
Sold as “Z-Bec Smart Care B-Complex Supplement, Caplets, 60 ct Pack of 2”
Supports 19 goals and 33 benefits, based on 11 supplements and 11,693 published studies.
- Price
- $25 – $35
- Cheaper than
- 44%
- of B-Complex products
Supplement Facts
Serving size: 1 Caplet
| Vitamin C (as ascorbic acid) | 600 mg | 1000% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 45 IU | 150% |
| Thiamin (as thiamin mononitrate) | 15 mg | 1000% |
| Riboflavin | 10.2 mg | 600% |
| Niacin (as niacinamide) | 100 mg | 500% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 500% |
| Folate (as folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 100% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg | 250% |
| Zinc (as zinc oxide) | 22.5 mg | 150% |
Evidence from published research
Goals
- Essential Health6 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Cognition4 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Hair & Skin3 benefits from 9 supplements
- Energy2 benefits from 10 supplements
- Immune Support2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Stress & Mood1 benefit from 7 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Immune supportStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Riboflavin, Vitamin C, Vitamin E
- Heart healthStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin E
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E, Zinc
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin E
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin E, Zinc
- InflammationStrong
- Nerve healthStrong
From Biotin, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Mood balanceStrong
From Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- Skin healthStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin C, Vitamin E, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits