Tailwind Nutrition Recovery Mix, Complete Protein, Carbohydrates
Post-Workout & Recovery by Tailwind Nutrition
- Price
- $30 – $45
- Servings
- 12
- Price/serv
- $2.45 – $3.70
- Cheaper than
- 58%
- of Post-Workout & Recovery products
Supports 16 goals and 29 benefits, based on 2 supplements and 9,013 published studies.
Supplement Facts
Serving size: One packet (60 g) · 12 servings per container servings per container
| Calories | 220 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 33 g | - |
| Includes 32 g Added Sugars | - | 64% |
| Protein | 20 g | 36% |
| Vitamin D | 0 mcg | - |
| Calcium | 30 mg | 2% |
| Iron | 2.3 mg | 15% |
| Potassium | 420 mg | 8% |
| Magnesium | 30 mg | 6% |
Suggested use: Recovery Mix is intended for use immediately after exercise. Shake 3 level scoops with 16 oz. (500 mL) of water. Drink within 30 minutes after activity. For more strenuous or longer workouts, take another serving within the hour.
Evidence from published research
Goals
- Fitness5 benefits from 2 supplements
- Cognition4 benefits from 2 supplements
- Essential Health4 benefits from 1 supplement
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
- Bone healthStrong
From Vitamin D
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Healthy agingStrong
From Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Vitamin D
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
From Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Oral healthStrong
From Vitamin D
What the brand says
Sold as “Tailwind Nutrition Recovery Mix, Complete Protein, Carbohydrates, and Electrolytes Powder Drink Mix for Post-Workout, Free of Gluten, Soy, and Dairy, Vegan, 12 Servings, Coffee”