B-Complex with Vitamin C, 50 Servings
B-Complex by Solgar
Sold as “Solgar B-Complex with Vitamin C - 100 Tablets - Non-GMO, Vegan, Kosher & Gluten Free - 50 Servings”
Supports 19 goals and 36 benefits, based on 12 supplements and 9,261 published studies.
- Price
- $10 – $15
- Servings
- 50
- Price/serv
- $0.20 – $0.35
- Cheaper than
- 85%
- of B-Complex products
Supplement Facts
Serving size: 2 Tablet(s) · 50 servings per container
| Vitamin C | 500 mg | 556% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 100 mg | 625% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 166 mcg DFE | 42% |
| Folic Acid | 100 mcg | - |
| Vitamin B12 | 25 mcg | 1042% |
| Biotin | 25 mcg | 83% |
| Pantothenic Acid | 100 mg | 2000% |
| Choline | 41 mg | 7% |
| Inositol | 100 mg | - |
| Herbal Powdered Blend | 13 mg | - |
| Kelp | - | - |
| Acerola Complex | - | - |
| Alfalfa | - | - |
| Parsley | - | - |
| Rose Hips | - | - |
| Watercress | - | - |
Suggested use: As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 12 supplements
- Cognition5 benefits from 8 supplements
- Cardiovascular4 benefits from 10 supplements
- Weight Management4 benefits from 10 supplements
- Longevity3 benefits from 8 supplements
- Hair & Skin3 benefits from 7 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 12 supplements
- Immune Support2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 6 supplements
- Stress & Mood1 benefit from 8 supplements
- Gut Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Alfalfa, Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Kelp, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Alfalfa, Folic Acid, Kelp, Riboflavin, Vitamin B6
- AntioxidantStrong
From Kelp, Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Alfalfa, Biotin, Choline, Inositol, Kelp, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Kelp, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Immune supportStrong
From Alfalfa, Folic Acid, Niacin, Riboflavin, Vitamin B6, Vitamin C
- WellbeingStrong
From Alfalfa, Biotin, Folic Acid
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Alfalfa, Biotin, Choline, Folic Acid, Inositol, Kelp, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Kelp, Niacin, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Digestive supportStrong
From Alfalfa, Choline, Kelp, Niacin, Pantothenic Acid, Thiamine
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Appetite regulationStrong
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Alfalfa18 benefits
- Kelp17 benefits
- Folic Acid16 benefits