Fiber Powder with Real Berries Oat Fiber and Ground Flax Seeds, 8oz 14 Servings
Dietary Fibers by Puuro
Sold as “Puuro Fiber Powder with Real Berries Oat Fiber and Ground Flax Seeds for Flavor & Fiber & Omega-3s - 8oz 14 Servings”
Supports 17 goals and 37 benefits, based on 4 supplements and 21,153 published studies.
- Price
- $20 – $30
- Servings
- 14
- Price/serv
- $1.30 – $1.95
- Cheaper than
- 68%
- of Dietary Fibers products
Labels
Supplement Facts
Serving size: 2 tbsp (17g) · 14 servings per container
| Calories | 60 | - |
| Total Fat | 3.5 g | 4% |
| Sodium | 0 mg | - |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Soluble Fiber | 0.6 g | - |
| Insoluble Fiber | 5.5 g | - |
| Total Sugars | 3 g | - |
| Includes 0g Added Sugars | - | 0% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | - |
| Calcium | 30 mg | 2% |
| Iron | 0.9 mg | 6% |
| Vitamin C | 16 mg | 20% |
| Potassium | 130 mg | 2% |
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Essential Health5 benefits from 3 supplements
- Bone & Joint4 benefits from 3 supplements
- Hair & Skin4 benefits from 3 supplements
- Longevity4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Immune Support3 benefits from 3 supplements
- Cardiovascular2 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Vitamin C
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
- Illness recoveryStrong
- Workout performanceStrong
From Iron
- Cell healthStrong
From Vitamin C
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
- Hair & NailsStrong
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
From Calcium
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong