Himalayan Umami Salt + Vitamin B12 Methylcobalamin, 100 Servings (UMAMI)
Sold as “Planting Foods Himalayan Umami Salt + Vitamin B12 Methylcobalamin 1000 mcg - Shiitake Mushroom - Extra Fine Grain - Energy Boost - 3 Month Supply - 100 Servings (UMAMI)”
Supports 17 goals and 34 benefits, based on 4 supplements and 20,090 published studies.
- Price
- $15 – $25
- Servings
- 100
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 49%
- of Vitamin D products
Supplement Facts
Serving size: 1/4 Tsp (1.3g) · 100 servings per container servings per container
| Calories | - | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 0 g | - |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 91 mg | 8% |
| Iron | 0 mg | - |
| Potassium | 0 mg | - |
| Vitamin B12 | - | 41670% |
| Phosphorus | - | 4% |
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Cognition5 benefits from 3 supplements
- Essential Health5 benefits from 3 supplements
- Growth & Development3 benefits from 4 supplements
- Bone & Joint3 benefits from 3 supplements
- Hair & Skin3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Fertility1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Cardiovascular1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Men's Hormones1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Vitamin B12, Vitamin D
- Energy & FatigueStrong
From Iron, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Calcium, Iron, Vitamin B12, Vitamin D
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
- WellbeingStrong
From Vitamin B12, Vitamin D
- Immune supportStrong
From Iron, Vitamin B12, Vitamin D
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron, Vitamin B12
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin B12, Vitamin D
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Calcium, Vitamin B12, Vitamin D
- Mood balanceStrong
From Iron, Vitamin B12, Vitamin D
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Vitamin B12
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
From Calcium, Vitamin B12, Vitamin D
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Vitamin B12
- Joint comfortStrong
From Calcium