Sleep & Relax, 60 Caps
Sleep Supplements by OLIBELA
Sold as “OLIBELA Sleep & Relax, Natural Supplement Sleep Aid for Adults, Supports Natural Sleep, Rest & Relax. Tryptophan, L-Theanine, St John's Wort, Valerian, 5-HTP, GABA, Passionflower, Melatonin | 60 Caps”
Supports 17 goals and 27 benefits, based on 14 supplements and 7,898 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 72%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Calcium (as Calcium Carbonate) | 18 mg | 2% |
| Vitamin B6 (Pyridoxine HCL) | 1.8 mg | 90% |
| Magnesium (as Magnesium Citrate) | 13 mg | 3% |
| Sleep Formula Proprietary Blend | 1071 mg | - |
| L-Tryptophan | - | - |
| Valerian | - | - |
| Goji (Wolfberry) | - | - |
| Chamomile | - | - |
| Lemon Balm | - | - |
| Passion Flower | - | - |
| L-Taurine | - | - |
| Hops | - | - |
| St. John's Wort | - | - |
| Gaba | - | - |
| Skullcap | - | - |
| L-Theanine | - | - |
| Ashwagandha | - | - |
| Inositol | - | - |
| 5-HTP | - | - |
| Melatonin | - | - |
Other ingredients
- Cellulose (Vegetable Capsule)
- Magnesium Stearate (vegetable)
- Silicon Dioxide
Evidence from published research
Goals
- Stress & Mood4 benefits from 14 supplements
- Sleep3 benefits from 14 supplements
- Cognition3 benefits from 10 supplements
- Essential Health3 benefits from 10 supplements
- Women's Hormones3 benefits from 7 supplements
- Fitness3 benefits from 2 supplements
- Energy2 benefits from 8 supplements
- Fertility2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Immune Support1 benefit from 6 supplements
- Gut Health1 benefit from 5 supplements
- Men's Hormones1 benefit from 5 supplements
- Organ Function1 benefit from 5 supplements
- Sexual Health1 benefit from 5 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From Ashwagandha, Chamomile, GABA, Hops, Inositol, Lemon Balm, Melatonin, Passion Flower, Skullcap, St. John's Wort, Theanine, Valerian
- WellbeingStrong
From Ashwagandha, Chamomile, GABA, Hops, Lemon Balm, Magnesium, St. John's Wort, Theanine
- Sleep qualityStrong
From Ashwagandha, Chamomile, GABA, Hops, Inositol, Lemon Balm, Magnesium, Melatonin, Passion Flower, Skullcap, St. John's Wort, Theanine, Valerian, Vitamin B6
- Heart healthStrong
From Magnesium, Vitamin B6
- RelaxationStrong
From Chamomile, GABA, Hops, Lemon Balm, Magnesium, Passion Flower, Skullcap, Theanine, Valerian
- Sleep onsetStrong
From GABA, Lemon Balm, Melatonin, Passion Flower, Theanine, Valerian
- Digestive supportStrong
From Chamomile, Hops, Lemon Balm, Magnesium, Skullcap
- Mood balanceStrong
From Ashwagandha, Chamomile, GABA, Hops, Inositol, Lemon Balm, Magnesium, Melatonin, Passion Flower, Skullcap, St. John's Wort, Theanine, Valerian, Vitamin B6
- Nerve healthStrong
From Chamomile, Inositol, Magnesium, St. John's Wort, Vitamin B6
- MetabolismStrong
From Inositol, Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Inositol, Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Hormone balanceStrong
From Ashwagandha, Hops, Inositol, Magnesium, St. John's Wort
- Exercise recoveryStrong
- FertilityStrong
From Ashwagandha, Inositol
- Energy & FatigueStrong
From Ashwagandha, Inositol, Magnesium, Melatonin, St. John's Wort, Theanine, Vitamin B6
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Ashwagandha, Chamomile, Magnesium, Skullcap, Theanine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Stress resilienceStrong
From Inositol, Skullcap, St. John's Wort, Theanine, Valerian, Vitamin B6
- Mental clarityStrong
From Lemon Balm, Theanine, Vitamin B6
- Menstrual comfortStrong
From Chamomile, Inositol, St. John's Wort, Vitamin B6
Explore the science behind this product
- Magnesium19 benefits
- Vitamin B618 benefits
- Chamomile18 benefits
- Ashwagandha18 benefits
- Inositol18 benefits
- Theanine16 benefits
- Skullcap14 benefits
- Lemon Balm12 benefits
- Hops12 benefits
- St. John's Wort11 benefits
- Passion Flower8 benefits
- GABA8 benefits
- Valerian7 benefits
- Melatonin7 benefits