supp.fit

Skullcap

11 benefits mapped to clinical evidence across supplements.

Dose per serving from products

58 products in our catalogue print how much Skullcap a serving holds.

Most common: 50 mg to 100 mg, 31% of 58 products.

Dose per servingProducts
10 mg or less
1
10 mg to 25 mg
7
25 mg to 50 mg
3
50 mg to 100 mg
18
100 mg to 250 mg
8
250 mg to 500 mg
11
500 mg to 1 g
8
over 1 g
2

Benefit Evidence

Mood balance
Moderate

Anxiety/mood ↓

Sleep quality ↑

324 people

Anxiety ↓; mood/sleep ↑

Anxiety ↓; sleep ↑

144 people

Immune marker up

Respiratory events -29.6%

104 people

Anxiety, mood, sleep

Anxiety, +0.6h sleep

101 people

Sleep quality ↑

TST +27 min

101 people

Bilirubin ↓, phototherapy ↓

Rash/bowel ↑

1,177 people

Bowel sounds +6.7h

Gas, stool +17h

360 people

Cure↑ 94.74%

Relapse↓ 16.00%

116 people

Respiratory relief, 0% fungi

Similar efficacy, -0.2 days

60 people

SOD/GSH-Px +23%

TAOC↑ MDA↓

58 people

Anxiety, mood, sleep

+27 min sleep

35 people

Research sources

Mood balance (4)
  1. American Skullcap (Scutellaria lateriflora): a randomised, double-blind placebo-controlled crossover study of its effects on mood in healthy volunteers

    PubMed ID: 23878109

    American skullcap produced a highly significant decrease in POMS total mood disturbance among healthy volunteers.

  2. Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial

    PubMed ID: 40362800

    Sleep improvements and reduced sleep latency with S. lateriflora are consistent with a calmer mood and reduced nighttime arousal.

  3. Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial

    PubMed ID: 41194549

    Supplement containing Scutellaria reduced trait anxiety and POMS disturbance in stressed adults, indicating calmer mood.

  4. The Effects of Combined Scutellaria and Saffron Supplementation on Mood Regulation in Participants with Mild-to-Moderate Depressive Symptoms: A Randomized, Double-Blind, Placebo-Controlled Study

    PubMed ID: 40077679

    Six‑week RCT of saffron and scutellaria extracts produced modest improvements in depression/anxiety/wellbeing measures versus placebo (placebo responses substantial).

Stress & Anxiety (3)
  1. American Skullcap (Scutellaria lateriflora): a randomised, double-blind placebo-controlled crossover study of its effects on mood in healthy volunteers

    PubMed ID: 23878109

    American skullcap improved overall mood (large POMS effect), compatible with a gentle calming action in mildly anxious participants.

  2. Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial

    PubMed ID: 41194549

    Multi‑ingredient supplement reduced trait anxiety in stressed adults; Scutellaria may contribute.

  3. Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial

    PubMed ID: 40362800

    Sleep quality and latency improvements in insomnia patients indicate a clinically meaningful calming/sedative effect at bedtime.

Immune support (2)
  1. [The effect of he jie decoction on the TCRV beta 7 of chronic hepatitis B patients]

    PubMed ID: 12583341

    Multi‑herb decoction containing Scutellaria increased a measured immune marker (TCRV beta7) and had higher apparent response in chronic hepatitis B patients.

  2. The safety of flavocoxid, a medical food, in the dietary management of knee osteoarthritis

    PubMed ID: 19857081

    Flavonoid medical food containing Scutellaria had fewer upper respiratory adverse events vs placebo, suggesting an immune‑related safety signal.

Relaxation (2)
  1. Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial

    PubMed ID: 40362800

    Crossover RCT in mild–moderate insomnia showed improved sleep quality and reduced sleep latency — consistent with relaxation effect.

  2. Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial

    PubMed ID: 41194549

    Multi‑ingredient supplement containing Scutellaria reduced trait anxiety and improved mood in stressed adults; multi‑ingredient limits attribution.

Sleep quality (2)
  1. Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Sleep Management: A Single-Center, Controlled, Randomized, Crossover, Double-Blind Clinical Trial

    PubMed ID: 40362800

    Crossover RCT in mild–moderate insomnia improved PSQI, decreased sleep latency and increased total sleep time with S. lateriflora extract.

  2. Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial

    PubMed ID: 41194549

    Multi‑ingredient supplement (contains Scutellaria) increased total sleep time and improved sleep measures in stressed adults.

Detoxification (1)
  1. [A multicenter randomized controlled study on the efficacy and safety of Yinzhihuang oral solution for the treatment of neonatal indirect hyperbilirubinemia in term newborn infants]

    PubMed ID: 22176900

    Yinzhihuang solution (contains Scutellaria) plus phototherapy increased bilirubin reduction and reduced phototherapy need in neonatal jaundice—supports hepatic/bilirubin clearance.

Digestive support (1)
  1. [Application of dannang recipe no. 2 in the perioperative stage of laparoscopic cholecystectomy]

    PubMed ID: 19317164

    Multi‑herb recipe including Scutellaria significantly sped recovery of bowel function after gallbladder surgery (time to bowel sounds, flatus, defecation).

Skin health (1)
  1. [Clinical observation on auxiliary treatment of hormone dependence dermatitis by shufeng liangxue decoction]

    PubMed ID: 19317172

    Herbal decoction including Scutellaria plus standard care produced higher cure rates and lower 3‑month relapse in hormone‑dependent dermatitis (clinical skin benefit).

Respiratory comfort (1)
  1. [Clinical comparative study of intravenous piperacillin sodium or injection of scutellaria compound in patients with pulmonary infection]

    PubMed ID: 2208421

    In pneumonia patients a Scutellaria compound injection had similar clinical efficacy to piperacillin suggesting respiratory benefit in infection context (compound product).

Antioxidant (1)
  1. [Huangqin Qingre Chubi Capsules in improving oxidative stress of patients with ankylosing spondylitis via activating PPARγ mediated AMPK/FOXO3a pathway]

    PubMed ID: 32237331

    HQC capsules (contain Scutellaria) increased SOD/TAOC and decreased MDA in patients with ankylosing spondylitis; multi‑herb product limits attribution.

Stress resilience (1)
  1. Effects of a Scutellaria baicalensis/Crataegus laevigata, magnesium and chromium supplement on stressed individuals: A randomised, double-blind, placebo-controlled, crossover trial

    PubMed ID: 41194549

    Crossover RCT in stressed adults showed improved trait anxiety, mood, sleep and stress‑era cognitive performance with a supplement containing Scutellaria.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Skullcap

Search all

211 products whose verified label declares Skullcap — not every bottle that mentions it in a title.