Y Cramp, 30 Servings
Blended Vitamin & Mineral Supplements by NaturesPlus
Sold as “NaturesPlus Y Cramp - 90 Softgels - Relief for PMS, Body Aches, Cramps & Menstrual Discomfort - Promotes Healthy Muscle Tone & Digestion - Hormone Balancing - Gluten-Free - 30 Servings”
Supports 17 goals and 32 benefits, based on 9 supplements and 15,856 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 58%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 3 Softgel(s) · 30 servings per container
| Calcium | 100 mg | 10% |
| Magnesium | 50 mg | 13% |
| EFA-Rich Flaxseed oil | 450 mg | - |
| Guava leaf extract | 120 mg | - |
| Ginger | 100 mg | - |
| Yam | 100 mg | - |
| St. John's Wort | 50 mg | - |
| Passionflower | 50 mg | - |
| Ginkgo biloba | 25 mg | - |
| Chinese Green Tea | 25 mg | - |
| Bamboo Leaf Extract | 25 mg | - |
| Horsetail | 25 mg | - |
| Flax Lignans | 25 mg | - |
| Soy Isoflavones | 5 mg | - |
Suggested use: As a dietary supplement for adults, three softgels daily.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 6 supplements
- Stress & Mood4 benefits from 6 supplements
- Essential Health4 benefits from 5 supplements
- Bone & Joint3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Women's Hormones2 benefits from 5 supplements
- Longevity2 benefits from 4 supplements
- Gut Health2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Fertility2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Men's Hormones1 benefit from 4 supplements
- Organ Function1 benefit from 4 supplements
- Sexual Health1 benefit from 4 supplements
- Growth & Development1 benefit from 3 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Magnesium, Soy Isoflavones
- Oral healthStrong
- Healthy agingStrong
From Calcium, Ginkgo Biloba
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Soy Isoflavones
- Pregnancy supportStrong
From Calcium
- WellbeingStrong
From Ginger, Magnesium, St. John's Wort
- Digestive supportStrong
- Nerve healthStrong
From Calcium, Ginkgo Biloba, Magnesium, St. John's Wort
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium, Passion Flower
- Muscle maintenanceStrong
- Blood circulationStrong
From Ginger, Ginkgo Biloba, Soy Isoflavones, Wild Yam
- Stomach comfortStrong
From Ginger
- MemoryStrong
From Ginkgo Biloba
- Hormone balanceStrong
- Mental clarityStrong
From Ginkgo Biloba, Soy Isoflavones
- Blood sugarStrong
From Magnesium
- CholesterolStrong
From Soy Isoflavones
- Exercise recoveryStrong
From Magnesium
- Illness recoveryStrong
From Ginkgo Biloba
- MetabolismStrong
- Stress & AnxietyStrong
- Immune supportStrong
- Muscle crampsStrong
- FertilityStrong
From Soy Isoflavones
- Stress resilienceStrong
From Ginkgo Biloba, St. John's Wort
- InflammationStrong
From Ginkgo Biloba, Soy Isoflavones, Wild Yam
- Joint comfortStrong
From Calcium, Ginger, Soy Isoflavones, Wild Yam
Explore the science behind this product
- Magnesium19 benefits
- Ginkgo Biloba19 benefits
- Ginger18 benefits
- Wild Yam18 benefits
- Soy Isoflavones18 benefits
- Horsetail15 benefits
- Calcium12 benefits
- St. John's Wort11 benefits
- Passion Flower8 benefits