Creatine + Hydration, 300g (Lemon Ice)
Sold as “Musclesport Creatine + Hydration - Creatine Monohydrate and Hydration Formula with Electrolytes, Coconut Water Powder and Micronized Creatine - 300g (Lemon Ice)”
Supports 19 goals and 29 benefits, based on 5 supplements and 21,971 published studies.
- Price
- $30 – $50
- Servings
- 60
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 25%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5 grams) · 60 Servings servings per container
| Calcium (As Calcium Silicate) | 10 mg | 1% |
| Magnesium (as Magnesium Citrate) | 20 mg | 2% |
| Sodium (Sodium Chloride, Himalayan Pink Salt) | 50 mg | 12% |
| Potassium (Potassium Chloride, Coconut water) | 100 mg | 24% |
| Creatine Monohydrate | 125 mg | 5% |
| Taurine | 250 mg | 11% |
| Organic Coconut Water Powder | 49 mg | 1% |
| ElectroREV™ Hydration Matrix | 99 mg | 2% |
| Sodium Chloride, Potassium Chloride, Magnesium Citrate | 2500 mg | - |
| Himalayan Pink Salt | 500 mg | - |
| Astragin®(proprietary blend | 250 mg | - |
| (astragalus membranaceus extract (root) & panax Notoginseng extract (root)) | 175 mg | - |
Evidence from published research
Goals
- Fitness7 benefits from 5 supplements
- Essential Health6 benefits from 5 supplements
- Bone & Joint3 benefits from 4 supplements
- Cardiovascular2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Gain2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Energy1 benefit from 4 supplements
- Organ Function1 benefit from 4 supplements
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- HydrationStrong
- Nutrition sourceStrong
From Potassium
- Heart healthStrong
- Blood pressureStrong
- Oral healthStrong
From Calcium
- DetoxificationStrong
From Potassium
- Healthy agingStrong
From Calcium, Creatine Monohydrate
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
- Nerve healthStrong
- Energy & FatigueStrong
- MetabolismStrong
- Cell healthStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Workout performanceStrong
- Blood sugarStrong
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Exercise recoveryStrong
- Muscle growthStrong
From Creatine Monohydrate
- Immune supportStrong
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Creatine Monohydrate, Magnesium, Taurine