Skin
B7 (Biotin) by MegaFood
Sold as “MegaFood Skin, Nails & Hair 2, with Biotin, Vitamin A, C & Zinc, 90 Tablets”
Supports 18 goals and 31 benefits, based on 9 supplements and 8,985 published studies.
- Price
- $25 – $40
- Servings
- 45
- Price/serv
- $0.60 – $0.90
- Cheaper than
- 32%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Tablet(s) · 45 servings per container
| Vitamin A | 600 mcg RAE | 67% |
| Vitamin C | 200 mg | 222% |
| Vitamin E | 20 mg | 133% |
| Vitamin B6 | 4 mg | 235% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 20 mg | 400% |
| Zinc | 15 mg | 136% |
| Selenium | 50 mcg | 91% |
| Nettle | 500 mg | - |
Suggested use: 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 8 supplements
- Longevity4 benefits from 7 supplements
- Hair & Skin3 benefits from 8 supplements
- Organ Function3 benefits from 6 supplements
- Cardiovascular3 benefits from 4 supplements
- Energy2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Fertility2 benefits from 5 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Stress & Mood1 benefit from 4 supplements
- Growth & Development1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Pantothenic Acid, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Immune supportStrong
From Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Selenium, Vitamin B6, Vitamin E
- Skin appearanceStrong
- Growth supportStrong
- Blood circulationStrong
From Vitamin E
- Healthy agingStrong
- MetabolismStrong
From Biotin, Pantothenic Acid, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- InflammationStrong
- Gut healthStrong
From Vitamin A
- Skin healthStrong
From Pantothenic Acid, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Selenium, Vitamin C, Vitamin E
- Brain healthStrong
From Vitamin E
- Respiratory comfortStrong
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Pregnancy supportStrong
From Biotin, Selenium, Vitamin B6
- Hormone balanceStrong
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Selenium, Vitamin B6, Vitamin C, Zinc
- Mental clarityStrong
From Vitamin B6, Zinc
- Nerve healthStrong
From Biotin, Vitamin B6, Zinc
- Mood balanceStrong
From Selenium, Vitamin B6, Vitamin C, Zinc
- Joints & tendonsStrong
From Vitamin C
- Urinary comfortStrong
From Nettle
- Appetite regulationStrong
From Zinc
- DetoxificationStrong
From Selenium
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Nettle20 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits