Power to Sleep PM, 60 Servings
Sleep Supplements by Irwin Naturals
Sold as “Irwin Naturals Power to Sleep PM - 120 Liquid Soft-Gels - with Melatonin, GABA, Ashwagandha, Valerian Root & L-Theanine - 60 Servings”
Supports 18 goals and 29 benefits, based on 8 supplements and 18,612 published studies.
- Price
- $30 – $45
- Servings
- 60
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 24%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Liquid Soft-Gels · 60 servings per container
| Calories | 20 | - |
| Total Fat | 1 g | 2% |
| Total Carbohydrates | 1 g | - |
| Protein | - | - |
| Calcium (as Calcium Citrate) | 11 mg | 1% |
| Magnesium (as Magnesium Citrate) | 12 mg | 3% |
| Flaxseed Oil (seed) | 1087 mg | - |
| Valerian extract (0.8% valerenic acid, 1.6 mg)(root) | 200 mg | - |
| Hops extract (4:1)(flower) | 150 mg | - |
| Passionflower extract (3.5% vitexin, 5.25 mg)(flower) | 150 mg | - |
| GABA (Gamma-Aminobutyric Acid) | 100 mg | - |
| L-Theanine | 50 mg | - |
| Melatonin | 2 mg | - |
| BioPerine Complex | 6 mg | - |
| BioPerine® Black Pepper extract (95% piperine)(fruit) | - | - |
| Ginger extract (5% gingerols)(rhizome) | - | - |
Suggested use: (Adult) Take two (2) Liquid Soft-Gels 30 minutes before bedtime to promote a restful sleep.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 7 supplements
- Sleep3 benefits from 6 supplements
- Stress & Mood3 benefits from 5 supplements
- Bone & Joint3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Gut Health2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Cognition2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Immune Support1 benefit from 4 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
From Calcium
- Stress & AnxietyStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Flaxseed Oil, Magnesium
- RelaxationStrong
- Pregnancy supportStrong
From Calcium
- Sleep onsetStrong
- Digestive supportStrong
From Flaxseed Oil, Ginger, Hops, Magnesium
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
- Stomach comfortStrong
From Ginger
- Blood sugarStrong
From Flaxseed Oil, Magnesium
- Exercise recoveryStrong
- MetabolismStrong
- Energy & FatigueStrong
From Flaxseed Oil, Ginger, Magnesium, Melatonin, Theanine
- Immune supportStrong
From Flaxseed Oil, Ginger, Magnesium, Theanine
- Focus & concentrationStrong
- Muscle crampsStrong
- Joint comfortStrong
From Calcium, Flaxseed Oil, Ginger
- InflammationStrong
From Flaxseed Oil
- Hormone balanceStrong
From Flaxseed Oil, Hops, Magnesium
Explore the science behind this product
- Magnesium19 benefits
- Flaxseed Oil19 benefits
- Ginger18 benefits
- Theanine16 benefits
- Calcium12 benefits
- Hops12 benefits
- GABA8 benefits
- Melatonin7 benefits