BCAA Powder, 30 Servings, Defend Green Apple
BCAAs by Grenade
Sold as “Grenade BCAA Powder | Keto Friendly Essential Amino Acids | Micronized BCAA Nutrient Supplement | Promote Muscle Growth and Recovery | 30 Servings, Defend Green Apple”
Supports 21 goals and 38 benefits, based on 7 supplements and 11,813 published studies.
- Servings
- 30
Supplement Facts
Serving size: 2 Heaping Scoops (13g) · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 1 g | - |
| Sugars | 0 g | - |
| Vitamin C (as Ascorbic Acid) | 7 mg | - |
| Thiamine (Vitamin B1) | 0.375 mg | 12% |
| Niacin (as Niacinamide) | 5 mg | 25% |
| Vitamin B6 (as Pyridoxine HCL) | 0.5 mg | 25% |
| Vitamin B12 (as Cyanocobalamin) | 1 mcg | 25% |
| Magnesium (as Magnesium Citrate) | 25 mg | 6% |
| Sodium (as Sodium Citrate & Coconut Water) | 170 mg | 7% |
| Potassium (as Dipotassium Phosphate) | 135 mg | 4% |
| DEFEND AMINO PROFILE | 8 g | - |
| Micronized L-Leucine | 3400 mg | - |
| PepForm® Leucine Peptides | 100 mg | - |
| Micronized L-Isoleucine | 1750 mg | - |
| Micronized L-Valine | 1750 mg | - |
| Micronized L-Glutamine | 900 mg | - |
| PepForm® L-Glutamine Peptides | 100 mg | - |
| DEFEND HYDRATION PROFILE | 1550 mg | - |
| Freeze Dried Coconut Water Powder | 500 mg | - |
| Electrolyte Blend | 1050 mg | - |
| Sodium Citrate, Magnesium Citrate, | - | - |
| Dipotassium Phosphate | - | - |
Other ingredients
- Malic Acid, Natural & Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace-K), FD&C Yellow #5, FD&C Blue #1.
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Cardiovascular5 benefits from 7 supplements
- Fitness4 benefits from 5 supplements
- Cognition4 benefits from 4 supplements
- Growth & Development3 benefits from 5 supplements
- Hair & Skin3 benefits from 5 supplements
- Longevity3 benefits from 4 supplements
- Energy2 benefits from 7 supplements
- Weight Management2 benefits from 6 supplements
- Men's Hormones2 benefits from 5 supplements
- Stress & Mood2 benefits from 5 supplements
- Bone & Joint2 benefits from 4 supplements
- Detox2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Organ Function1 benefit from 6 supplements
- Immune Support1 benefit from 5 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Potassium, Vitamin B12, Vitamin B6
- Heart healthStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B12, Vitamin B6
- Blood pressureStrong
- DetoxificationStrong
- AntioxidantStrong
From Vitamin C
- CholesterolStrong
From Niacin
- WellbeingStrong
From Magnesium, Potassium, Vitamin B12
- Cell healthStrong
- Digestive supportStrong
- Nerve healthStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Healthy agingStrong
- Immune supportStrong
From Magnesium, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Pregnancy supportStrong
From Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Vitamin C
- Blood circulationStrong
- Blood sugarStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- Skin healthStrong
From Magnesium, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- Exercise recoveryStrong
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Magnesium, Niacin, Potassium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Bone healthStrong
From Magnesium, Potassium, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Magnesium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
From Magnesium
- Growth supportStrong
From Thiamine
- Focus & concentrationStrong
From Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Potassium17 benefits