Rapid Hydration Electrolyte Drink Mix Packets
Electrolyte Replacements by DASH Hydrate
Sold as “Rapid Hydration Electrolyte Drink Mix Packets | Rapid Absorption & Recovery with No Sugar | Variety Pack | 48 ct (16-Italian Ice, 16-Straw and 16-Blue Rasp)”
Supports 21 goals and 41 benefits, based on 5 supplements and 21,056 published studies.
- Price
- $50 – $75
- Servings
- 16
- Price/serv
- $3.20 – $4.80
- Price rank
- Top 10%
- by price in Electrolyte Replacements
Supplement Facts
Serving size: 1 Packet (6g) · 16 servings per container
| Calories | 5 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | - |
| Total Sugar | 0 g | - |
| Includes 0 Added Sugars | 0 g | - |
| Protein | 0 g | - |
| Calcium | 0 mg | - |
| Iron | 0 mg | - |
| Potassium | 210 mg | 4% |
| Vitamin C | 100 mg | 111% |
| Chloride | 493 mg | 21% |
| Vitamin B12 | 300 mcg | 12500% |
| Magnesium | 50 mg | 12% |
Suggested use: Simply mix 1 stick pack with anywhere from 8-16oz of water to find the flavor profile that delights you most. Enjoy multiple servings each day.
Evidence from published research
Goals
- Essential Health7 benefits from 4 supplements
- Fitness6 benefits from 5 supplements
- Bone & Joint4 benefits from 4 supplements
- Hair & Skin4 benefits from 4 supplements
- Cognition4 benefits from 2 supplements
- Cardiovascular3 benefits from 4 supplements
- Growth & Development3 benefits from 4 supplements
- Longevity3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Men's Hormones2 benefits from 3 supplements
- Weight Management2 benefits from 2 supplements
- Immune Support1 benefit from 4 supplements
- Fertility1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Vitamin B12
- Energy & FatigueStrong
From Iron, Magnesium, Vitamin B12, Vitamin C
- Pregnancy supportStrong
From Calcium, Iron, Vitamin B12
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
- Mental clarityStrong
From Iron, Vitamin B12
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Vitamin C
- Heart healthStrong
From Calcium, Magnesium, Vitamin B12
- Exercise recoveryStrong
- Mood balanceStrong
From Iron, Magnesium, Vitamin B12, Vitamin C
- WellbeingStrong
From Magnesium, Vitamin B12
- Workout performanceStrong
From Iron
- Cell healthStrong
From Vitamin C
- Nutrition sourceStrong
From Vitamin B12
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Calcium, Magnesium, Vitamin B12
- Vascular healthStrong
From Vitamin C
- Immune supportStrong
From Iron, Magnesium, Vitamin B12, Vitamin C
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Vitamin C
- Skin appearanceStrong
- Skin healthStrong
From Magnesium, Vitamin B12, Vitamin C
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
- MetabolismStrong
From Magnesium, Vitamin B12
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium