Hydrate or Die Premium Hydration & Electrolyte Powder
Electrolyte Replacements by BUBS Naturals
Sold as “BUBS Naturals Hydrate or Die Premium Hydration & Electrolyte Powder, All Natural Keto-Friendly Gluten-Free - No Sugar Added, Boosts Energy, Enhances Recovery, Lemon Travel Pack Sticks”
Supports 19 goals and 39 benefits, based on 4 supplements and 21,102 published studies.
- Price
- $10 – $15
- Servings
- 7
- Price/serv
- $1.50 – $2.25
- Cheaper than
- 89%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 1 STICKPACK (14G) MAKES APPROX 12 FL OZ · 7 servings per container
| Calories | 40 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 670 mg | 29% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 7 g | - |
| Includes 0g Added Sugar | 0 g | - |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 5 mg | 10% |
| Iron | 2 mg | 6% |
| Potassium | 243 mg | 15% |
| Magnesium | 62 mg | 45% |
| Chloride | 1030 mg | 45% |
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Essential Health5 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Bone & Joint3 benefits from 3 supplements
- Hair & Skin3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Weight Management3 benefits from 2 supplements
- Growth & Development2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Magnesium
- Skin appearanceStrong
From Iron
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
From Iron
- MetabolismStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium