Trutein High Protein Powder: 45% Whey
Blends by Body Nutrition
Sold as “Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White, Gluten-Free, Low Sodium, Grass Fed Whey Protein Powder, Gym Supplement & Breakfast Shake, Chocolate Mint, 34g Sample”
Supports 18 goals and 35 benefits, based on 4 supplements and 19,955 published studies.
- Price
- $2.00 – $3.00
- Servings
- 1
- Price/serv
- $2.00 – $3.00
- Price rank
- Cheapest 5%
- by price in Blends
Supplement Facts
Serving size: 34 Gram(s) · 1 servings per container
| Calories | 115 | - |
| Calories from Fat | 10 | - |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20 mg | 6% |
| Total Carbohydrates | 4.5 g | 2% |
| Dietary Fiber | 2.5 g | 10% |
| Sugar | 1 g | - |
| Protein | 25 g | 50% |
| Calcium | 220 mg | 22% |
| Iron | 1.4 mg | 7% |
| Sodium | 115 mg | 5% |
| Potassium | 80 mg | 2% |
| NonProprietary Protein Blend | 25 g | - |
| Whey Protein | - | - |
| Micellar Casein Protein | - | - |
| Egg White Protein | - | - |
| Digestive Enzymes | 100 mg | - |
| Peptidase Proteolytic Enzymes | - | - |
Suggested use: Suggested Usage: Mix 1 pouch (34g) in 8oz of water or almond milk. Shake or blend for at least 20 seconds. May also be used to cook with!
Other ingredients
Evidence from published research
Goals
- Fitness9 benefits from 3 supplements
- Essential Health4 benefits from 3 supplements
- Weight Management4 benefits from 2 supplements
- Growth & Development3 benefits from 3 supplements
- Bone & Joint3 benefits from 2 supplements
- Cognition3 benefits from 1 supplement
- Gut Health3 benefits from 1 supplement
- Weight Gain3 benefits from 1 supplement
- Energy2 benefits from 3 supplements
- Hair & Skin2 benefits from 2 supplements
- Fertility1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Whey Protein
- Energy & FatigueStrong
From Digestive Enzymes, Iron, Whey Protein
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Digestive supportStrong
From Digestive Enzymes
- Exercise recoveryStrong
From Iron, Whey Protein
- Mood balanceStrong
From Iron
- Muscle growthStrong
From Whey Protein
- Workout performanceStrong
From Iron, Whey Protein
- StrengthStrong
From Iron, Whey Protein
- Heart healthStrong
From Calcium
- Nutrient uptakeStrong
From Digestive Enzymes
- Immune supportStrong
From Iron, Whey Protein
- Nerve healthStrong
From Calcium
- Body compositionStrong
From Whey Protein
- Nutrition sourceStrong
From Whey Protein
- Muscle maintenanceStrong
From Calcium, Whey Protein
- Stomach comfortStrong
From Digestive Enzymes
- MetabolismStrong
From Whey Protein
- Skin appearanceStrong
From Iron
- Weight managementStrong
- Bloating & gasStrong
From Digestive Enzymes
- Hair & NailsStrong
From Iron, Whey Protein
- Muscle crampsStrong
From Calcium
- Protein sourceStrong
From Whey Protein
- Joint comfortStrong
From Calcium
- SatietyStrong
From Whey Protein