Creatine Monohydrate Advanced Creatine Complex, 30 Servings
Sold as “Creatine Monohydrate Advanced Creatine Complex - 5g Creatine - Electrolytes, Probiotics, Collagen - Orange Flavor - Non-Bloating - Made in USA - 30 Servings”
Supports 18 goals and 28 benefits, based on 4 supplements and 10,932 published studies.
Supplement Facts
Serving size: 1 Level Scoop (10.87g)
| Calories | 15 | - |
| Total Fat | 1 g | 1% |
| Saturated Fat | 1 g | 1% |
| Trans Fat | 1 g | - |
| Cholesterol | 1 mg | - |
| Sodium | 189.1 mg | 8% |
| Total Carbohydrate | 1.6 g | 1% |
| Dietary Fiber | 1.4 g | 5% |
| Total Sugars | 1 g | - |
| Includes Added Sugar | 1 g | - |
| Protein | 1 g | 2% |
| Creatine Monohydrate | 5000 mg | - |
| Grass Fed Bovine Collagen | 1000 mg | - |
| Electrolyte Blend | 1000 mg | - |
| Sodium (citrate dihydrate) | - | - |
| Sodium (bicarbonate) | - | - |
| Phosphate (potassium phosphate monobasic) | - | - |
| Sodium (mono sodium phosphate anhydrous) | - | - |
| Sodium (chloride) | - | - |
| Magnesium (citrate) | - | - |
| Magnesium (chloride) | - | - |
| Potassium (bicarbonate) | - | - |
| Potassium (citrate) | - | - |
| Potassium (cholride) | - | - |
| Anti Bloat Proprietary Blend | 220 mg | - |
| Psyllium Seed Husk | - | - |
| Fennel Seed | - | - |
| Chamomile Powder | - | - |
| Enzyme Blend | - | - |
| Probiotics Blend | - | - |
| Bacillus Coagulans | - | - |
Suggested use: Mix one scoop with 8-16oz of water. Mix well and consume immediately Take one serving per day.
Evidence from published research
Goals
- Fitness7 benefits from 4 supplements
- Essential Health6 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Gut Health2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Gain2 benefits from 2 supplements
- Bone & Joint1 benefit from 3 supplements
- Energy1 benefit from 3 supplements
- Detox1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- HydrationStrong
- Nutrition sourceStrong
From Potassium
- Heart healthStrong
- Blood pressureStrong
- DetoxificationStrong
From Potassium
- Digestive supportStrong
From Magnesium, Potassium, Sodium Bicarbonate
- Nerve healthStrong
- Energy & FatigueStrong
- MetabolismStrong
From Magnesium, Potassium, Sodium Bicarbonate
- Cell healthStrong
From Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Oral healthStrong
From Sodium Bicarbonate
- Workout performanceStrong
- Blood sugarStrong
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
- Urinary comfortStrong
From Sodium Bicarbonate
- Stomach comfortStrong
From Sodium Bicarbonate
- Bone healthStrong
- Muscle growthStrong
From Creatine Monohydrate
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Healthy agingStrong
From Creatine Monohydrate
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong