Super B Complex, 90 Capsules
Multivitamins by Bio-Design
Sold as “Bio-Design Super B Complex - Comprehensive Stress & Energy Support Supplement - Full Spectrum Bioactive B Vitamins & Minerals - Supports Healthy Stamina, Brain, & Immune Function - 90 Capsules”
- Price
- $35 – $50
- Servings
- 45
- Price/serv
- $0.75 – $1.10
- Cheaper than
- 31%
- of Multivitamins products
Supports 19 goals and 37 benefits, based on 10 supplements and 11,110 published studies.
Supplement Facts
Serving size: 2 capsules · 45 servings per container
| Vitamin C (ascorbic acid) | 250 mg | 417% |
| Niacin (as niacinamide and niacin) | 110 mg | 550% |
| Thiamine (as thiamine mononitrate) | 100 mg | 6670% |
| Vitamin B6 (as pyridoxal-5'-phosphate) | 16 mg | 706% |
| Zinc (as zinc aspartate) | 5 mg | 67% |
| Folate (as Quatrefolic ®) | 1360 mcg | 333% |
| 800 mcg (6S)-5-methylfolate (MTHF), glucosamine salt | - | - |
| Biotin | 300 mcg | 100% |
| Vitamin B-12 (as methylcobalamin) | 200 mcg | 3333% |
| Citrus bioflavonoids | 125 mg | - |
| Choline bitartrate | 50 mg | - |
| Inositol | 50 mg | - |
| P-aminobenzoic acid (PABA) | 50 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Longevity4 benefits from 6 supplements
- Hair & Skin3 benefits from 7 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Immune Support2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Vitamin B12, Vitamin B6
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Vitamin C
- CholesterolStrong
From Niacin
- Growth supportStrong
- Cell healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Vitamin C, Zinc
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Choline Bitartrate, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Inositol, Niacin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Eye healthStrong
From Thiamine, Vitamin B6, Zinc
- Skin repairStrong
- MemoryStrong
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Zinc
- Hormone balanceStrong
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Thiamine, Vitamin B12, Vitamin B6
- Fat burnStrong
From Choline Bitartrate
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits