Magnesium Complex for Women & Men 1100mg
Supports 19 goals and 34 benefits, based on 5 supplements and 10,197 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.50
- Cheaper than
- 87%
- of Magnesium products
Supplement Facts
Serving size: 3 Capsules · 30 servings per container
| Vitamin D (as Cholecalciferol) (D3) | 80 mcg | 400% |
| Vitamin K2 (as Menaquinone) (MK-7) | 100 mcg | - |
| Magnesium | 1100 mg | 262% |
| Zinc (as Zinc Gluconate) | 10 mg | 91% |
| Ashwagandha(Withania somnifera) | 500 mg | - |
| L-Theanine | 400 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 5 supplements
- Weight Management4 benefits from 4 supplements
- Immune Support3 benefits from 5 supplements
- Longevity3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Stress & Mood2 benefits from 5 supplements
- Women's Hormones2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Hair & Skin2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Energy1 benefit from 5 supplements
- Bone & Joint1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Sleep1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Healthy agingStrong
From Ashwagandha, Vitamin D
- WellbeingStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D
- Immune supportStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D, Zinc
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Ashwagandha, Vitamin D, Zinc
- Skin healthStrong
- Pregnancy supportStrong
From Vitamin D
- Heart healthStrong
- Respiratory comfortStrong
From Vitamin D
- Growth supportStrong
From Zinc
- Illness recoveryStrong
From Ashwagandha, Vitamin D
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Ashwagandha, Vitamin D
- MetabolismStrong
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- Brain healthStrong
From Vitamin D
- RelaxationStrong
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Mood balanceStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D, Zinc
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D, Zinc
- Mental clarityStrong
- FertilityStrong
From Ashwagandha, Zinc
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Ashwagandha, Magnesium, Zinc
- Oral healthStrong
From Vitamin D
- Appetite regulationStrong
From Zinc