Methylated B-Complex Vitamins
B-Complex by Xyro Research
Sold as “Xyro Research Methylated B-Complex Vitamins, Complete Bioactive B-Vitamins”
Supports 19 goals and 33 benefits, based on 10 supplements and 8,273 published studies.
- Price
- $10 – $20
- Servings
- 90
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 81%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 90 servings per container
| Vitamin C (as ascorbic acid and ascorbyl palmitate) | 100 mg | 111% |
| Thiamin (Vitamin B1, as thiamin hydrochloride) | 25 mg | 2083% |
| Riboflavin (Vitamin B2, as riboflavin-5-phosphate) | 20 mg | 1538% |
| Niacin (as niacinamide [no-flush niacin]) | 35 mg | 219% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 10 mg | 588% |
| Folate (as 471 mcg calcium L-5-methyltetrahydrofolate) | 800 mcg | 200% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20833% |
| Biotin (as D-biotin) | 1000 mcg | 3333% |
| Pantothenic Acid (as calcium D-pantothenate) | 50 mg | 1000% |
| Inositol | 100 mg | 18% |
Other ingredients
- Rice Flour
- Hypromellose (vegetable capsule)
- Magnesium Stearate (vegetable source)
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cardiovascular4 benefits from 8 supplements
- Cognition4 benefits from 7 supplements
- Hair & Skin3 benefits from 8 supplements
- Longevity3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Weight Management2 benefits from 8 supplements
- Immune Support2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Stress & Mood1 benefit from 7 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Focus & concentrationStrong
From Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits