Iron Complex
Sold as “The Vitamin Shoppe Iron Complex - Better Absorption Energy Support | with Vitamin C Folic Acid | 100 Tablets | Gentle”
Supports 19 goals and 39 benefits, based on 5 supplements and 21,673 published studies.
- Price
- $10 – $20
- Cheaper than
- 80%
- of Iron products
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin C | 75 mg | 80% |
| Folate | 333 mcg DFE | 80% |
| Folic Acid | 200 mcg | - |
| Vitamin B12 | 12 mcg | 500% |
| Calcium | 161 mg | 10% |
| Iron | 28 mg | 160% |
| Copper | 1.5 mg | 170% |
Suggested use: Take one (1) tablet daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 4 supplements
- Fitness6 benefits from 3 supplements
- Bone & Joint4 benefits from 3 supplements
- Cognition4 benefits from 3 supplements
- Hair & Skin4 benefits from 3 supplements
- Cardiovascular3 benefits from 4 supplements
- Growth & Development3 benefits from 4 supplements
- Longevity3 benefits from 4 supplements
- Energy2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Copper, Folic Acid, Iron, Vitamin C
- Pregnancy supportStrong
From Calcium, Folic Acid, Iron
- Growth supportStrong
- Focus & concentrationStrong
From Iron
- Blood circulationStrong
From Copper, Folic Acid
- Oral healthStrong
- Healthy agingStrong
From Calcium, Folic Acid, Vitamin C
- Heart healthStrong
From Calcium, Folic Acid
- Nutrient uptakeStrong
From Copper, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Copper, Folic Acid
- Mental clarityStrong
From Folic Acid, Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- AntioxidantStrong
- Exercise recoveryStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Vitamin C
- Cell healthStrong
From Copper, Folic Acid, Vitamin C
- Workout performanceStrong
From Iron
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid
- Immune supportStrong
From Copper, Folic Acid, Iron, Vitamin C
- Nerve healthStrong
- Muscle maintenanceStrong
From Calcium
- WellbeingStrong
From Folic Acid
- Skin appearanceStrong
- FertilityStrong
From Folic Acid
- Skin healthStrong
- Hair & NailsStrong
- Skin repairStrong
- Muscle crampsStrong
From Calcium
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Joints & tendonsStrong
- Digestive supportStrong
From Copper
- MetabolismStrong
From Copper
- Joint comfortStrong