Rule 1 Lytes, Lemon Lime, 40 Servings
Electrolyte Replacements by Rule 1 Proteins
Sold as “Rule 1 Lytes - Hydration Support Mix Featuring 5 Electrolyte Minerals Enhanced with Citrulline, Coconut Water, and Watermelon Powders, Plus Antioxidant Vitamin C (Lemon Lime, 40 Servings)”
Supports 19 goals and 36 benefits, based on 5 supplements and 18,695 published studies.
- Price
- $15 – $20
- Servings
- 40
- Price/serv
- $0.35 – $0.55
- Cheaper than
- 79%
- of Electrolyte Replacements products
Supplement Facts
Serving size: About 1 Scoop (5.5g) · 40 servings per container
| Calories | 20 | - |
| Total Carbohydrate | 1 g | 1% |
| Vitamin A | 90 mcg | 10% |
| Vitamin C | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Sodium | 200 mg | 9% |
| Potassium | 220 mg | 5% |
| Electrolyte Blend | 1.15 g | - |
| Himalayan Sea Salt | - | - |
| Potassium Chloride | - | - |
| Calcium Citrate | - | - |
| Magnesium Oxide | - | - |
| Sodium Citrate | - | - |
| Citrulline Malate | 1 g | - |
| Taurine | 1 g | - |
| Coconut Water Powder | 525 mg | - |
| Watermelon Powder | 55 mg | - |
Suggested use: Mix (1) one scoop with 8-12oz. of cold water. Consume during workouts. Combine with a balanced diet and regular exercise.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 5 supplements
- Longevity4 benefits from 4 supplements
- Bone & Joint4 benefits from 3 supplements
- Cardiovascular3 benefits from 4 supplements
- Fitness3 benefits from 4 supplements
- Hair & Skin3 benefits from 3 supplements
- Energy2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Gut Health2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Detox1 benefit from 3 supplements
- Fertility1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Cell healthStrong
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Eye healthStrong
- Tissue repairStrong
From Calcium
- AntioxidantStrong
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Skin appearanceStrong
- Growth supportStrong
From Vitamin A
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- InflammationStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Vitamin C
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Skin repairStrong
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong